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Fortaleza Mental para Jóvenes Atletas

Fortaleza Mental para Jóvenes Atletas


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About the Book

Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder...

¡Quieres ser el mejor de los mejores! El nivel de excelencia deportiva se eleva cada vez que alguien gana una carrera o un partido... así que, ¿cómo puedes triunfar en un mundo deportivo cada vez más difícil?

La respuesta al éxito como deportista no está en lo mucho que exijas a tu cuerpo, sino casi exclusivamente en tu mente.

En este libro descubrirás:

Cómo funcionan la mente y el cuerpo como una unidad cohesionada, y por qué necesitamos de ambos para destacar en el deporte

● Cómo maximizar tu energía incluyendo los elementos vitales que te hacen más poderoso y resistente, y los verdaderos secretos de las personas mentalmente fuertes

Las cosas que te debilitan a diario, desde las personas tóxicas hasta el desorden y la complejidad de la vida, y cómo superarlas

● Lo que necesitas para construir un invencible sentido de autoestima que te mantendrá en buena posición en todos los niveles de la vida

Los principales hábitos clave que debes poner en práctica ahora mismo, y cómo asegurarte de mantenerlos

● La razón por la que la perspectiva y el estado de tu mente pueden cambiar tu vida, y cómo cambiarla en la dirección correcta

Cómo encontrar a tu tribu: aquellos que te respaldarán y apoyarán plenamente en tu camino hacia la cima.

● Cómo perfeccionar tus emociones como fuente de energía para alimentar tu rendimiento deportivo

Historias inspiradoras y motivadoras de jóvenes deportistas que superaron las adversidades y salieron adelante, y cómo lo hicieron

Y mucho más.

Todos los entrenadores y mentores deportivos profesionales saben que es vital tener la cabeza bien puesta y meterla en el partido. Aprender esta habilidad para nivelar tu mente, tus emociones y todo tu enfoque del deporte, revolucionará tus capacidades deportivas.

Este es el único libro que necesitarás para alcanzar el dominio mental y la fortaleza que necesitas para triunfar en el campo deportivo.

Descubre cómo reforzar tu fortaleza mental para triunfar cuando más lo necesites.



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Product Details
  • ISBN-13: 9798987644027
  • Publisher: Rk Classics
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Pasa del ANONIMATO a ser una ESTRELLA; 9 técnicas infalibles para desarrollar la resiliencia, forjar una mentalidad invencible, y tener éxito en cua
  • Width: 152 mm
  • ISBN-10: 8987644022
  • Publisher Date: 27 Feb 2023
  • Height: 229 mm
  • No of Pages: 170
  • Spine Width: 9 mm
  • Weight: 286 gr


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