libre de cafeína
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libre de cafeína

libre de cafeína


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About the Book

Por qué Nuestra Guía Funciona:

Nuestro enfoque es holístico, empoderador y respaldado por investigaciones científicas. Entendemos que dejar la cafeína no se trata solo de renunciar a un ritual diario; se trata de adquirir un renovado sentido de vitalidad y control sobre tu vida. Te proporcionamos las herramientas, el conocimiento y el apoyo necesarios para que esta transformación sea posible.

No dejes que la adicción a la cafeína te retenga por más tiempo. Abraza una vida en la que tu energía sea ilimitada, tu mente esté clara y tu vitalidad no conozca límites. Di adiós a la adicción a la cafeína hoy mismo y adéntrate en un futuro lleno de posibilidades infinitas.

Comienza tu viaje hacia la libertad de la cafeína ahora y desbloquea la vida que siempre has deseado. Tu camino hacia un "tú" más brillante, más lleno de energía y liberado comienza aquí.

Una guía para diseñar un programa personal para superar tus adicciones de manera segura y suave,

- Comparte hierbas, suplementos, remedios naturales y prácticas alternativas que pueden ayudarte a liberarte del uso habitual de sustancias, aliviar el período de abstinencia, limpiar el cuerpo de toxinas y combatir la depresión, la ansiedad, la fatiga y el estrés.

- Ofrece consejos específicos y remedios para comportamientos adictivos individuales, incluyendo la cafeína.

- Explora el potencial de la terapia psicodélica para superar la adicción y aborda cómo el cannabis puede ser beneficioso para la recuperación sin abusar de él.

La adicción afecta a más personas que cualquier otra enfermedad. Romper un hábito puede ser desafiante; es difícil saber por dónde empezar más allá de dejarlo de repente. Pero al igual que los hábitos se pueden adquirir, también se pueden romper. Otros lo han hecho, ¡y tú también puedes hacerlo!

En esta guía holística para vencer la adicción, Brigitte Mars detalla cómo reemplazar hábitos y comportamientos negativos con hábitos saludables y apoyar de manera segura tu cuerpo, mente y espíritu para una recuperación exitosa. La autora comparte hierbas específicas, suplementos, remedios homeopáticos, esencias florales, terapia conductual y prácticas alternativas, como la meditación y el yoga, que pueden ayudarte a liberarte del uso habitual de sustancias y aliviar el período de abstinencia, así como métodos para limpiar el cuerpo de toxinas y formas saludables de combatir la depresión, la ansiedad, la fatiga y el estrés. Ella analiza en profundidad los comportamientos adictivos individuales, incluyendo la cafeína, ofreciendo consejos y remedios específicos para cada uno. Muestra cómo cada técnica se puede usar en conjunto con terapias convencionales, como la psicoterapia, la metadona o Alcohólicos Anónimos. Basándose en investigaciones recientes, también explora el enorme potencial de la terapia psicodélica para superar la adicción y, con la creciente legalización del cannabis, aborda cómo esta planta puede ser beneficiosa para la recuperación, sin abusar de ella.


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Product Details
  • ISBN-13: 9798860589711
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 20 Pasos para ser libres de las adicciones
  • Width: 152 mm
  • ISBN-10: 8860589711
  • Publisher Date: 06 Sep 2023
  • Height: 229 mm
  • No of Pages: 86
  • Spine Width: 5 mm
  • Weight: 177 gr


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