OS Benefícios Das Ervas Secas Para a Beleza, Saúde - Bookswagon
OS Benefícios Das Ervas Secas Para a Beleza, Saúde

OS Benefícios Das Ervas Secas Para a Beleza, Saúde


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About the Book

"Consumir ervas pode ajudar a prevenir e controlar doenças cardíacas, câncer e diabetes. Também pode ajudar a reduzir coágulos sanguíneos e fornecer propriedades anti-inflamatórias e antitumorais. A pesquisa está em andamento, mas estudos mostraram que:
Alho, linhaça, feno-grego e capim-limão podem ajudar a diminuir o colesterol.
O alho é útil para pessoas com pressão arterial levemente elevada.
O feno-grego pode ajudar a controlar o açúcar no sangue e a atividade da insulina (assim como a linhaça, a linhaça e a canela).
Alho, cebola, cebolinha, alho-poró, hortelã, manjericão, orégano, sálvia e muitas outras ervas podem ajudar a proteger contra o câncer.
As ervas são ricas em antioxidantes, especialmente cravo, canela, sálvia, orégano e tomilho, ajudando a reduzir as lipoproteínas de baixa densidade (colesterol "ruim").
Ervas frescas geralmente contêm níveis mais altos de antioxidantes em comparação com ervas processadas ou secas. Se você estiver usando ervas para aproveitar seus aspectos de promoção da saúde em primeiro lugar, tente adicionar suas ervas frescas no final do cozimento ou ao servir para preservar essas propriedades."


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Product Details
  • ISBN-13: 9798359284394
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 64
  • Spine Width: 3 mm
  • Width: 127 mm
  • ISBN-10: 8359284393
  • Publisher Date: 20 Oct 2022
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 122 gr


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OS Benefícios Das Ervas Secas Para a Beleza, Saúde
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OS Benefícios Das Ervas Secas Para a Beleza, Saúde
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