Prediabetes Action Plan and Cookbook
Home > General > Prediabetes Action Plan and Cookbook
Prediabetes Action Plan and Cookbook

Prediabetes Action Plan and Cookbook


     0     
5
4
3
2
1



International Edition


About the Book

"The Prediabetes Action Plan and Cookbook: A Tasty Guide to Beating Prediabetes" is the ultimate companion for anyone who's been handed a prediabetes diagnosis and thought, "Now what?" This isn't just another dry medical guide or a book filled with bland, uninspiring recipes. It's your flavorful roadmap to reclaiming your health, one delicious bite at a time.Prediabetes might feel like a looming threat, but here's the empowering truth: it's not a life sentence. It's a wake-up call, a chance to rewrite your health story before the plot thickens into type 2 diabetes. This book transforms that warning into an opportunity, equipping you with the knowledge, strategies, and mouthwatering recipes you need to turn the tables on prediabetes.

Dive into a treasure trove of over 100 recipes that prove healthy eating doesn't have to be a sacrifice. From creamy smoothies that kickstart your day to hearty lentil curries that warm your soul, each dish is a perfect balance of flavor and nutrition, designed to stabilize your blood sugar without making you feel deprived. Our Baked Salmon with Lemon and Dill? It's not just a meal; it's a celebration of how good "good-for-you" can taste.
But this book is more than a collection of recipes. It's a comprehensive action plan that guides you through every step of your prediabetes journey. Learn to decode food labels, understand the glycemic index, and master portion control without needing a degree in nutrition. We break down complex concepts into bite-sized pieces, making it easy to apply this knowledge to your daily life.
We also understand that managing prediabetes extends beyond the kitchen. That's why we've included expert advice on incorporating physical activity into your routine, even if the closest you've come to exercise is walking to the fridge. Plus, our stress management techniques will help you find calm amidst life's chaos, because let's face it - stress and blood sugar are not good friends.
"From Warning to Winning" isn't about avoiding or restricting; it's about embracing a lifestyle that's both sustainable and enjoyable. With weekly meal plans, practical grocery lists, and meal prep tips, we've done the heavy lifting so you can focus on the fun part - enjoying delicious, nourishing food.
Whether you're a kitchen novice or a seasoned chef, this book meets you where you are. It's not about perfection; it's about progress. Each recipe mastered, each healthy habit formed, is a victory in your battle against prediabetes.
Don't let a prediabetes diagnosis define your future. With "The Prediabetes Action Plan and Cookbook: From Warning to Winning," you have the power to rewrite your health narrative. It's time to transform that warning into a winning streak, one mouthwatering meal at a time. Are you ready to take control and savor the sweet taste of victory? Your journey to better health starts here, in the pages of this life-changing guide.


Best Sellers



Product Details
  • ISBN-13: 9798327531093
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: BC
  • Language: eng
  • Returnable: N
  • Sub Title: A Tasty Guide to Beating Prediabetes"
  • Width: 152 mm
  • ISBN-10: 8327531093
  • Publisher Date: 04 Jun 2024
  • Height: 229 mm
  • No of Pages: 116
  • Spine Width: 6 mm
  • Weight: 213 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Prediabetes Action Plan and Cookbook
Amazon Digital Services LLC - Kdp -
Prediabetes Action Plan and Cookbook
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Prediabetes Action Plan and Cookbook

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!