Reversing Prediabetes
Home > General > Reversing Prediabetes
Reversing Prediabetes

Reversing Prediabetes


     0     
5
4
3
2
1



International Edition


About the Book

Have you been diagnosed with prediabetes? Or is your doctor concerned about your rising blood sugar levels and potential insulin resistance? You're not alone - an estimated 88 million American adults are currently living with prediabetes.

But here's the powerful reality - prediabetes doesn't have to be a permanent sentence or a guarantee you'll develop type 2 diabetes down the road. Quite the opposite, this reversible condition is a crucial window of opportunity to take charge of your health before more serious issues arise.

In Reversing Prediabetes, you'll discover an evidence-based plan to transform your diet, exercise habits, sleep patterns, and lifestyle as a whole. This comprehensive guide will empower you to turn back the clock on insulin resistance and regain complete control of your blood sugar levels naturally - no expensive medications, extreme deprivation, or gimmicks required.

Through simple yet effective adjustments to the way you eat, move, and live each day, you can decrease inflammation, increase insulin sensitivity, promote weight loss, and prevent or delay type 2 diabetes altogether. And the best part? These sustainable lifestyle changes don't just manage prediabetes - they pave the pathways for optimal wellness, vitality, and longevity.

Inside this book, you'll learn:
- The truth about how prediabetes develops, why it's so dangerous if ignored, and the proven strategies to start reversing it today
- Nutrition tactics like balancing carb intake, increasing fiber and protein, and picking healthy fats to optimize blood sugar control
- Beginner-friendly exercise routines blending strength training and aerobics that increase insulin sensitivity and fitness
- Simple yet powerful habits and routines for managing stress, regulating your sleep cycles, and taming cravings
- Recipes and meal prep strategies to set you up for success, one delicious and nutritious meal at a time
- How to monitor meaningful metrics like weight, glucose levels, body composition, and more to track your progress
- Mindset shifts to overcome obstacles, prevent slip-ups and rebound, and build lasting motivation for a healthy lifestyle

Whether you've been diagnosed with prediabetes for years gone untreated or your lab results have only just begun waving the warning flag, this book is your comprehensive roadmap for reversing metabolic dysfunction. Each science-backed chapter will guide you step-by-step while equipping you with the knowledge and tools to unlock your body's own ability to heal itself through diet and exercise.

You don't have to accept prediabetes as a grim warning for an unhealthy future full of type 2 diabetes, heart disease, neuropathy, and other complications. With Reversing Prediabetes as your guide, you can take control of your well-being to prevent and even reverse insulin resistance entirely. A new lease on life, brimming with vitality and free from chronic disease, is waiting for you.


Best Sellers



Product Details
  • ISBN-13: 9798327069367
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: BC
  • Language: eng
  • Returnable: N
  • Sub Title: The Comprehensive Guide to Reversing Insulin Resistance Naturally
  • Width: 152 mm
  • ISBN-10: 8327069365
  • Publisher Date: 30 May 2024
  • Height: 229 mm
  • No of Pages: 130
  • Spine Width: 7 mm
  • Weight: 231 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Reversing Prediabetes
Amazon Digital Services LLC - Kdp -
Reversing Prediabetes
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Reversing Prediabetes

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!