Saveurs Saines et Équilibrées
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Saveurs Saines et Équilibrées

Saveurs Saines et Équilibrées


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About the Book

Découvrez une nouvelle dimension de la cuisine saine avec Léa Martin et son livre "Saveurs Saines et Équilibrées: Recettes Gourmandes à Faible Teneur en Sodium". Plongez dans un monde culinaire où le plaisir des papilles se marie harmonieusement avec le souci de votre santé.


Ce livre de cuisine vous propose une approche innovante pour réduire votre consommation de sodium sans sacrifier la saveur. Léa, passionnée de cuisine équilibrée, vous guide dans la préparation de recettes gourmandes où les épices, les herbes aromatiques et les ingrédients naturels se combinent pour créer des plats savoureux et bons pour votre corps.


Des entrées légères aux plats principaux élaborés, en passant par les desserts délicieux, chaque recette est soigneusement conçue pour maintenir un équilibre nutritionnel optimal sans compromettre le goût. Grâce aux conseils pratiques de Léa, vous découvrirez comment sublimer les ingrédients pour créer des plats qui raviront vos papilles tout en prenant soin de votre santé.


Que vous soyez végétarien, végétalien ou omnivore, ce livre vous offre une variété de choix pour satisfaire tous les palais. Découvrez de nouvelles combinaisons d'arômes et de textures, et apprenez à apprécier la richesse des saveurs naturelles des aliments.


"Saveurs Saines et Équilibrées" est bien plus qu'un simple livre de recettes. C'est un guide pour une alimentation consciente et équilibrée, vous invitant à explorer une cuisine créative qui prend soin de votre santé tout en vous régalant.


Laissez-vous inspirer par les saveurs délicieuses et les bienfaits nutritionnels de "Saveurs Saines et Équilibrées" et découvrez le plaisir d'une cuisine savoureuse et bénéfique pour votre bien-être.



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Product Details
  • ISBN-13: 9781835194898
  • Publisher: Lea Martin
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Recettes Gourmandes à Faible Teneur en Sodium
  • Width: 152 mm
  • ISBN-10: 1835194893
  • Publisher Date: 30 Jun 2023
  • Height: 229 mm
  • No of Pages: 216
  • Spine Width: 12 mm
  • Weight: 344 gr


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