Se désengager des personnes émotionnellement immatures
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Se désengager des personnes émotionnellement immatures

Se désengager des personnes émotionnellement immatures


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About the Book

Libérez-vous du drame: cultivez des relations prospères après vous être désengagé des personnes émotionnellement immatures

Les relations toxiques vous laissent-elles épuisées, confuses et vous font constamment marcher sur des oeufs ? Tu n'es pas seul. Les personnes émotionnellement immatures peuvent faire des ravages dans nos vies, nous laissant remettre en question notre estime de soi et aspirer à des relations plus profondes et plus saines. Ce livre est votre feuille de route vers la liberté.

Partie 1: Se désengager avec Grace:
- Identifiez les signaux d'alarme: apprenez à reconnaître les signes subtils (et moins subtils) de l'immaturité émotionnelle, de la manipulation et du contrôle à l'agressivité passive et au blâme chronique.

- Fixez des limites saines: découvrez des stratégies puissantes pour protéger votre bien-être sans culpabilité ni drame. Apprenez à dire non avec confiance et établissez des limites claires qui nourrissent votre estime de soi.

- Sortez avec dignité suivez le processus souvent difficile consistant à vous désengager des personnes émotionnellement immatures, à minimiser les conflits et à protéger votre santé émotionnelle.

Partie 2: Établir des relations prospères:
- Cultivez la conscience de soi: découvrez vos schémas et vos déclencheurs, et apprenez à gérer vos émotions avec clarté et compassion.

- Maîtrisez une communication saine: Développez des compétences de communication efficaces qui favorisent la compréhension, le respect et la vulnérabilité dans vos relations.

- Attirez des partenaires compatibles: découvrez les qualités des individus émotionnellement matures et apprenez à cultiver des relations qui nourrissent votre âme. Avec des conseils pratiques, des exemples concrets et une voix compatissante, ce livre vous permettra de:

- Récupérez votre bien-être émotionnel
- Se libérer du cycle de la toxicité
- Développer des compétences relationnelles saines
- Établissez des liens prospères qui enrichissent votre vie

Arrêtez de vous contenter de miettes. Vous méritez une délicieuse fête d'amour et de respect. Commencez dès aujourd'hui votre voyage vers des relations épanouissantes.

Obtenez votre exemplaire de Se désengager des personnes émotionnellement immatures; Comment se libérer des personnes émotionnellement immatures et bâtir des relations prospères et briser les chaînes des personnes émotionnellement immatures pour de bon !

Bonus: Ce livre comprend également:
- Une liste complète de ressources et d'organisations de soutien
- Exercices pratiques pour l'auto-réflexion et la croissance - Des histoires sincères de transformation et de guérison N'attendez plus.

Construisez la vie et les relations que vous méritez !


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Product Details
  • ISBN-13: 9798878995290
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Comment se libérer des personnes émotionnellement immatures et bâtir des relations prospères
  • Width: 152 mm
  • ISBN-10: 8878995290
  • Publisher Date: 08 Feb 2024
  • Height: 229 mm
  • No of Pages: 132
  • Spine Width: 7 mm
  • Weight: 236 gr


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