Self Care for Busy Lives
Home > General > Self Care for Busy Lives
Self Care for Busy Lives

Self Care for Busy Lives


     0     
5
4
3
2
1



International Edition


About the Book

In today's fast-paced world, self-care is not just a luxury; it's a necessity. "Self Care for Busy Lives: Nurturing Your Well Being Amidst Demands" is a comprehensive guide that redefines self-care as an essential practice for individuals navigating the whirlwind of modern life. This transformative book introduces readers to a holistic approach to self-care, offering practical strategies tailored for those with busy schedules and demanding lifestyles. From managing stress and setting boundaries to fostering emotional intelligence and incorporating movement into daily routines, each chapter provides actionable steps for readers to integrate self- care seamlessly into their lives. By unraveling the misconceptions surrounding self-care, this book em- powers individuals to prioritize their well-being without guilt or sacrifice. It emphasizes the importance of establishing sustainable habits, nurturing emotional resilience, and fostering a balanced life amid the chaos of daily demands. "Self Care for Busy Lives" is not just a guidebook; it's a roadmap to reclaiming vitality, resilience, and joy. It's a reminder that investing in oneself is not selfish but fundamental for navigating the challenges of today's fast- paced world. Whether you're a busy professional, a parent juggling multiple responsibilities, or someone seeking a more fulfilling life, this book is your companion on the journey to cultivating a healthier, happier, and more balanced lifestyle.


Best Sellers



Product Details
  • ISBN-13: 9784319020003
  • Publisher: Blurb, Inc.
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Nurturing Your Well Being Amidst Demands
  • Width: 152 mm
  • ISBN-10: 4319020006
  • Publisher Date: 05 Feb 2024
  • Height: 229 mm
  • No of Pages: 30
  • Spine Width: 2 mm
  • Weight: 104 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Self Care for Busy Lives
Blurb, Inc. -
Self Care for Busy Lives
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Self Care for Busy Lives

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!