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Top Mind

Top Mind


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About the Book

S'appuyant sur trois décennies d'expérience directe dans le domaine, l'auteur Noel Cox a identifié un besoin clair et urgent de meilleures ressources et outils pour permettre aux professionnels de l'aviation et de l'aérospatiale de gérer eux-mêmes efficacement leur santé mentale et leur bien-être. Il explique que les compagnies aériennes, les aéroports et les entreprises aérospatiales doivent investir beaucoup plus dans de nouvelles ressources et formations pour optimiser la santé mentale et le bien-être et que des solutions centrées sur les personnes sont essentielles pour atténuer le stress lié au travail (WRS) en tant qu'impératif de sécurité et les facteurs humains ont besoin. .
C'est là qu'intervient "Top Mind Mental Training for Aviation and Aerospace Professionals". Ce livre pionnier va au-delà de l'enseignement de méthodes d'adaptation fondées sur des preuves et propose un programme d'entraînement mental pour l'excellence dans la vie personnelle et professionnelle. Ce cours d'entraînement mental ne consiste pas seulement à être ce qu'il faut; il s'agit de faire les bonnes choses. L'auteur a travaillé avec des équipes de classe mondiale dans un contexte mondial et a observé de première main ce qui fonctionne et ce qui ne fonctionne pas, lui permettant de développer et d'enseigner des stratégies mentales pour soutenir l'amélioration des performances, la gestion du stress, l'hygiène du sommeil, l'auto-efficacité, la résilience., et la poursuite de l'excellence personnelle et professionnelle.
Avec son approche non conventionnelle et révolutionnaire, "Top Mind Mental Training for Aviation and Aerospace Professionals" ne ressemble à rien d'autre. Il s'agit d'un cours innovant qui répond aux exigences et aux facteurs de stress uniques auxquels sont confrontés les professionnels de l'aviation et de l'aérospatiale et enseigne des compétences qui ne sont pas seulement un impératif de sécurité, mais qui vous aideront à vous épanouir et à être le meilleur possible. Ce livre est une ressource essentielle pour quiconque dans le domaine de l'aviation et de l'aérospatiale qui souhaite optimiser sa santé mentale et son bien-être et atteindre son plein potentiel.


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Product Details
  • ISBN-13: 9798223340447
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 363 gr
  • ISBN-10: 8223340445
  • Publisher Date: 07 Aug 2023
  • Height: 216 mm
  • No of Pages: 240
  • Spine Width: 14 mm
  • Width: 140 mm


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