Wöchentlicher Essensplaner by Evelyn Essen at Bookstore UAE
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Wöchentlicher Essensplaner

Wöchentlicher Essensplaner


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About the Book

Praktisches Ernährungstagebuch zum selber Ausfüllen

Buch Inhalt:

  • Notiere dein Frühstück, Mittagessen, Abendessen oder Snacks
  • Plane deine Mahlzeiten mit einer Wocheneinkaufsliste
  • Erfasse Nahrungsmittelunverträglichkeiten
  • Sehr übersichtliche Tabellenform
  • 104 Seiten
  • DIN A5
  • Softcover

Du bist auf der Suche nach einem Ernährungstagebuch, um deine täglichen Mahlzeiten zu erfassen? Dann bist du hier genau richtig! Mit diesem smarten Buch behältst du nicht nur den Überblick über deine verzehrten Lebensmittel, sondern kannst auch eine Einkaufsliste für die nächste Woche festhalten oder Beschwerden und Symptome erfassen, um Lebensmittelintoleranzen festzustellen.

Pro Woche stehen dir jeweils 2 Seiten zur Verfügung. Auf der ersten Seite findest du eine ausfüllbare Tabelle mit den Tagen Montag - Sonntag und Spalten für das Frühstück, Mittagessen, Abendessen oder Snacks. Auf der zweiten Seite hast du die Möglichkeit eine Einkaufsliste anzulegen und Notizen, Symptome, Allergien oder Lebensmittelintoleranzen festzuhalten.

Das Tagebuch kommt in einem handlichen DIN A5 Format daher und ist somit leicht transportierbar. Es hat 104 Seiten und hält damit 52 Wochen beziehungsweise ein komplettes Jahr. Der Essensplaner eignet sich außerdem auch perfekt als Geschenk für deine Familie, Freunde oder Bekannte.

So macht Essen vorbereiten Spaß!


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Product Details
  • ISBN-13: 9781702119054
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 106
  • Spine Width: 6 mm
  • Weight: 204 gr
  • ISBN-10: 170211905X
  • Publisher Date: 23 Oct 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Lebensmitteltagebuch mit EInkaufsliste - Perfekt fürs wöchentliche Vorbereiten deiner Mahlzeiten
  • Width: 152 mm


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