Warum Brot uns nicht schadet und Mikrowellen keine Vitamine zerstoren
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Warum Brot uns nicht schadet und Mikrowellen keine Vitamine zerstoren

Warum Brot uns nicht schadet und Mikrowellen keine Vitamine zerstoren


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About the Book

Kohlenhydrate machen dick, Milch verursacht Krebs und von Schokolade bekommt man Pickel. Was also darf man noch essen?Fast taglich werden wir ungewollt mit gut gemeinten Ratschlagen und haltlosen Informationen zu unserer Ernahrung uberflutet und dem Laien fallt es schwer, zwischen Panikmache und fundierter Wissenschaft zu unterscheiden. Was durfen wir essen und was schadet uns wirklich?In diesem Buch raumt Martijn Katan mit 69 weitverbreiteten Annahmen und Mythen uber Zucker, Weizen, Butter, Kase, Eier, Obst, Gemuse und andere Lebensmittel auf. Auf der Grundlage wissenschaftlicher Fakten erklart der niederlandische Ernahrungsforscher logisch, worauf es bei unserer Ernahrung ankommt und welchen Einfluss sie auf unsere Gesundheit hat. Zudem geht er auf moderne Essgewohnheiten ein und betrachtet sie aus ernahrungswissenschaftlicher Sicht. Was bringen uns Trends wie Palao? Mussen wir wirklich acht Glaser Wasser am Tag trinken und vergiftet Mikrowellenstrahlung unser Essen?Dieses Buch nimmt uns nicht nur falsche Hoffnungen, sondern vor allem auch unnotige Angste.


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Product Details
  • ISBN-13: 9783742302175
  • Publisher: Na
  • Height: 210.058 mm
  • Weight: 20.32 gr
  • ISBN-10: 3742302175
  • Binding: Paperback
  • Language: German


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