Harriet SteinHarriet Stein is an inspirational teacher and professional speaker who is passionate about teaching individuals and organizations how a culture of mindfulness can reduce stress, increase performance, and boost morale. With extensive experience teachig mindfulness practices and strategies at Fortune 500 companies, Harriet uses her expertise and passion to directly instruct thousands of individuals worldwide.Harriet is the creator of Take a Pause, the award-winning international mindfulness training program that won first place in Impact on the Organization and second place in Innovation and Creativity at Sindusfarma's Boomerang Awards. Harriet's proven strategies teach tangible ways to live in the present and be accessible, both professionally and personally. Learn how to reduce stress and create space in your life to accomplish what you want to achieve - more creativity, more efficiency, or just a better night's sleep!Harriet's first teacher was Dr. Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction program, and she completed extensive professional training at the Myrna Brind Center for Mindfulness at Thomas Jefferson University Hospital. This advanced training, interwoven with her background as a Registered Nurse and her Master of Science degree in Health Administration, is foundational to the compassion and purpose she brings to her Mindfulness teaching and practice. Read More Read Less
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