10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love
Home > Parenting, Family & Health > Body, Mind & Spirit > Dreams & their interpretation > 10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love
10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love

10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Do you often struggle to fall asleep? Currently suffering with insomnia? Want to wake up feeling ready for the day instead of feeling like a zombie

You are far from alone.

An estimated 164 million Americans (roughly 68 percent) admit to struggling in some regard with sleep.

Our modern world is full of overstimulation and endless amounts of stress, and then many of us don't have a nighttime routine, making switching off & relaxing next to impossible.

Many of us now rely on expensive pills or other pharmaceuticals to allow us to get some sleep, but not many, if anyone, want to rely on these long term due to side effects. (This is not including helpful supplements, which we recommend!)

That's where 10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love:

can help!

Bedtime stories aren't just for kids. They can help us adults relax our minds, forget about our stresses and worries, and effortlessly drift off into a deep sleep.

Add in Guided Meditations which will help you retrain your mind & brain for relaxation and you will be well on your way to getting the sleep your body so badly craves.

Here's a tiny example of what's inside....

- Over 10 Hours Worth Of Deep Sleep Stories And Guided Meditations To Help You Naturally Fall Asleep Every Single Night

- Three Easy To Follow "Pre-Sleep" Guided Meditations To Help You Overcome That Nighttime Overthinking & Anxiety

- Relaxing And Calming Bedtime Stories That Take You On Adventures ALL Over The World!

- Guided Meditations To Help You Find Relief From Overthinking, Depression & For Deep Relaxation

- The BEST Breathing Techniques That Can Help You Fall Asleep In Minutes....

And SO Much More!

So If You Want Over 10 Hours Of Bedtime Stories & Guided Meditations To Help You Fall Asleep With Ease Every Single Night Then Scroll Up And Click "Add To Cart."


Best Sellers



Product Details
  • ISBN-13: 9781801343169
  • Publisher: Nathan Houghton
  • Publisher Imprint: Nathan Houghton
  • Height: 203 mm
  • No of Pages: 146
  • Spine Width: 8 mm
  • Weight: 204 gr
  • ISBN-10: 1801343160
  • Publisher Date: 13 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Positive Affirmations & Mindfulness Scripts For Relaxation, Stress-Relief, Healing & Depression Relief
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love
Nathan Houghton -
10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

10 Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!