100 fantastiska mandalas att färglägga -Bookswagon
100 fantastiska mandalas att färglägga

100 fantastiska mandalas att färglägga


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About the Book

"100 fantastiska mandalas att färglägga: Den definitiva konstterapiboken" är ett effektivt antistress- och självhjälpsverktyg. Denna avslappnande målarbok innehåller fantastiska och unika mandalamönster som ger timmar av avkoppling, stresslindring och distraktion genom kraften i färgläggning enligt de grundläggande principerna för konstterapi. Varje sida du färglägger kommer att ta dig till en avkopplande värld full av positiv energi och harmoni där ditt ansvar och dina bekymmer kommer att smälta bort. Konstterapi har visat sig vara en komplementär behandling med goda effekter på psykiska störningar. Den hjälper till att lindra ångest genom att lugna nervsystemet, distrahera från repetitiva tankar och förbättra känslomässigt, andligt, kognitivt och fysiskt välbefinnande. Färgläggning är ett av de vanligaste konstnärliga medierna som används under konstterapisessioner. Genom att färglägga inom ett visst mönster kan du rikta din uppmärksamhet mot detaljerna i konstverket, och andra tankar försvinner när du är uppslukad av att välja rätt färger eller hålla dig mellan raderna. På varje sida i denna bok kommer du att upptäcka en underbar variation av fantastiska mandalas som är redo att fyllas med magiska färger. 100 förtrollande bilder som hjälper dig att bättre förstå vem du är, kontrollera dina känslor, ta dig tillbaka till ögonblicket och påskynda läkningsprocessen. Denna målarbok är en underbar present till barn, tonåringar eller vuxna. En perfekt gåva till jul, påsk, alla hjärtans dag, mors dag, jubileer, födelsedagar eller andra speciella tillfällen. Huvudsakliga specifikationer: - Design av professionell kvalitet. - Varje bild är placerad på sin egen sida. - 100 avkopplande sidor för att släppa loss din kreativitet. - Lämplig för alla nivåer. - Perfekt storlek - 20 cm x 25 cm - för enkel färgläggning.


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Product Details
  • ISBN-13: 9798211174214
  • Publisher: Blurb, Inc.
  • Publisher Imprint: Blurb
  • Height: 254 mm
  • No of Pages: 202
  • Spine Width: 11 mm
  • Weight: 462 gr
  • ISBN-10: 8211174219
  • Publisher Date: 05 Jun 2023
  • Binding: Paperback
  • Language: Swedish
  • Returnable: Y
  • Sub Title: Den definitiva konstterapiboken Konst för full avkoppling och kreativitet: Underbara mandalamönster källa till oändlig harmoni och gudomlig energi
  • Width: 203 mm


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100 fantastiska mandalas att färglägga
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100 fantastiska mandalas att färglägga
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