100 Tage Countdown zum Nichtraucher by Christian Congia
100 Tage Countdown zum Nichtraucher

100 Tage Countdown zum Nichtraucher


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About the Book

100 Tage Countdown zum NichtraucherKennst du das? Die unzähligen Versuche das Rauchen aufzugeben?

Gefangen zwischen Sucht und Versuchen, dieses Laster aufzugeben?

Der Wunsch aufzuhören ist so groß wie die Aufgabe selbst.

Doch wie löst man sich von dieser Angewohnheit?

Man startet von heute auf morgen mit dem Aufhören und fällt nach kurzer Zeit leider wieder in alte Muster zurück.Die Sucht ist ein unfairer Gegner!Mein Tipp: Versuche es so wie ich es getan habe:
Schritt für Schritt in einer fest vorgegebenen Zeit. Ich habe diese Methode in diesem "Aufgaben- Tagebuch" zusammengefasst.

Dieses Aufgaben- Tagebuch bietet dir eine tägliche Unterstützung und Motivation mit Aufgaben, damit du innerhalb von 100 Tagen zum Nichtraucher werden kannst. Du gewöhnst dir dabei Schritt für Schritt das Rauchen ab, bis du am Tag 100 komplett mit dem Aufhören starten kannst.

Dieses Aufgaben- Tagebuch ist an meine Geschichte "Von 0% auf 100% zum Nichtraucher" angelehnt und beschreibt eine mögliche Methode, sich auf smarte Art das Rauchen abzugewöhnen.

Im Gegensatz zum Buch meiner Geschichte,
"Von 0% auf 100% zum Nichtraucher",
fasse ich mich hier möglichst kurz, damit du direkt loslegen kannst.

Jetzt bist du dran: Bestelle dir das Buch und starte damit dir das Rauchen Tag für Tag, Schritt für Schritt abzugewöhnen.
Du hast den Wunsch das Rauchen aufzugeben, weil du einen Grund dafür hast:
Ein Jahreswechsel, eine neue Beziehung, ein Geburtstag, ein besonderes Ereignis, Geld sparen, eine Diagnose oder die finale Tatsache, endlich mehr für dich und deine Gesundheit zu tun.
Wichtig ist:
Du hast das Ziel, das Rauchen aufzugeben und hörst endlich damit auf!

Ich wünsche dir viel Erfolg dabei und hoffe dir mit diesem Aufgaben- Tagebuch eine Unterstützung bieten zu können dich endlich von den Zigaretten lösen zu können!


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Product Details
  • ISBN-13: 9798353826620
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 218
  • Spine Width: 12 mm
  • Weight: 566 gr
  • ISBN-10: 8353826623
  • Publisher Date: 20 Sep 2022
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: So wurde ich in 100 Tagen zum Nichtraucher
  • Width: 216 mm


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