13 Easy Tomato Recipes by Joyce Zborower M. a.- Bookswagon UAE
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13 Easy Tomato Recipes

13 Easy Tomato Recipes


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About the Book

13 Easy Tomato Recipes Nature's Lycopene Rich Superfood for Heart Health and Cancer Protection Lycopene is a phytochemical (plant chemical) that is also known as a carotenoid which is responsible for the tomato's red color. Carotenoids are also very powerful antioxidants and are responsible for getting rid of dangerous free radicals in the body. Lycopene is linked to reduced risk of heart attacks and reduced risk of stomach, colon, prostate, and rectal cancers. It is most easily absorbed when tomatoes have been heat treated in some way. Most recipes in this booklet cook the tomatoes. Tomatoes are a useful source of vitamins C and E.
About the Author: Joyce Zborower, M.A., was living with her husband and two small children in a second-floor walk-up in Chicago's Hyde Park district in 1973. Her husband had Type II diabetes along with a few other medical problems. In an effort to help him, she started reading and learning about various foods. The more she learned, the more she wanted to learn. As a result, Joyce has had college level training in nutrition. . Her primary degrees are in clinical psychology.


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Product Details
  • ISBN-13: 9781492295891
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 44
  • Series Title: What's for Dinner
  • Sub Title: Nature's Lycopene Rich Superfood for Heart Health and Cancer Protection
  • Width: 152 mm
  • ISBN-10: 1492295892
  • Publisher Date: 31 Aug 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 122 gr


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