The 15 Minute Fix Book by John O Parker - Bookswagon
Home > Lifestyle > Lifestyle & personal style guides > Interior design, decor & style guides > The 15 Minute Fix
The 15 Minute Fix

The 15 Minute Fix


     0     
5
4
3
2
1



International Edition


About the Book

Are you frustrated with thinning hair or a receding hairline? Is your hair brittle, limp, dull, or otherwise less healthy than you would like? Is your scalp itchy, flaky, or otherwise less healthy than you would like? Would you prefer a natural treatment for hair loss rather than surgery and drugs? If so, The 15 Minute Fix: SCALP is here to help. This book will teach you how to use scalp exercises to slow and possibly reverse hair loss, strengthen the hair that you do have, and improve the health of your scalp. You will also learn to use scalp exercises to alleviate stress, sharpen cognitive function, increase energy levels, and generally improve your overall health and quality of life. These exercises have been designed as part of an overall anti-aging strategy. Although it may be of particular interest to those who suffer from male pattern baldness, female pattern baldness, alopecia, diffuse thinning and other causes of poor hair and scalp health. While there are no guarantees that scalp exercises will stop hair loss or help you regrow hair, some people will find that the exercises do help and they will help naturally, in a way that will have far reaching benefits. In addition to 25 different exercises designed to promote healthy hair and a healthy scalp in only 15 minutes a day, you will find: -Progress tracking tools -Sample workout plans -Tips for taking care of your hair and scalp -Suggestions on foods that are good for your hair and scalp -Descriptions of personal care ingredients that are good for your hair and scalp - and those that are bad for them -Further supporting materials are also available at www.the15minutefix.com About The 15 Minute Fix: The 15 Minute Fix is a series of programs designed to help you age well within the constraints of your busy life. Regardless of how old you are now, 15 Minute Fix programs can teach you how to take care of yourself so that you stay healthy and youthful for many years. In addition to the main target area of each book (vision in this case), these anti-aging exercises will help you reduce stress, improve cognitive function, and otherwise promote a youthful mind, body, and soul - all in under 15 minutes a day. The 15 Minute Fix follows the tradition of innovative exercise programs such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.


Best Sellers



Product Details
  • ISBN-13: 9780692315972
  • Publisher: Tidal Publishing
  • Publisher Imprint: Tidal Publishing
  • Height: 203 mm
  • No of Pages: 132
  • Series Title: 15 Minute Fix
  • Weight: 186 gr
  • ISBN-10: 0692315977
  • Publisher Date: 21 Oct 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The 15 Minute Fix
Tidal Publishing -
The 15 Minute Fix
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The 15 Minute Fix

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!