冥想的本質
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冥想的本質

冥想的本質


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About the Book

自從學習冥想以來,我開始陸續寫下一些小文章用以記錄本人的體驗與發現。然而,隨著我對冥想的認識不斷加深,我逐漸發覺其實體驗是非常個人化的東西,也就是說,每個人的冥想體驗都可能不同。不過,有一樣東西卻是永恒不變的,是不因人而異的,那就是冥想的生物學本質,這也正是我試圖發現的全部內容。現在,我就把我的這些粗淺的"發現"彙集成一個小冊子,供大家交流參考,批評指正。


值得注意的是,這本小冊子的主旨在于討論冥想的本質,並不在于教導冥想的具體方法。不過,如果你真的理解了冥想的本質,那麽你就會對各種各樣的冥想方法有一個更加清晰的認識;你就知道為什麽會有這麽多看似不同的冥想方法,以及它們之間是否存在某種內在的共通之處;你也就會明白哪種方法更"好",或者說更適合你;你還會明白冥想到底會給我們帶來哪些益處,以及為什麽會帶來這些益處;等等一系列問題的答案。


還有,本文的主旨在于討論冥想的生物學本質,並不在于討論由冥想衍生出來的哲學以及宗教話題。這是因為,就像冥想的體驗是非常個人化的東西一樣,由冥想所引發的哲學思考和宗教感悟也是五花八門,因人而異的。更主要的是,在我看來,這些思考與感悟之中的絕大部分(如果不是全部的話)並無根本上的矛盾與沖突,即使表面上有所不同,也並不存在正確與錯誤,或者高深與膚淺的差別。


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Product Details
  • ISBN-13: 9781088174937
  • Binding: Paperback
  • Height: 216 mm
  • No of Pages: 166
  • Spine Width: 9 mm
  • Width: 140 mm
  • ISBN-10: 1088174930
  • Edition: Large type / large print edition
  • Language: Chinese
  • Returnable: N
  • Weight: 363 gr


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