冥想的科学(修订版)
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冥想的科学(修订版)

冥想的科学(修订版)


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About the Book

自从学习冥想以来,我开始陆续写下一些小文章用以记录本人的体验与发现。然而,随着我对冥想的认识不断加深,我逐渐发觉其实体验是非常个人化的东西,也就是说,每个人的冥想体验都可能不同。不过,有一样东西却是永恒不变的,是不因人而异的,那就是冥想的生物学本质,这也正是我试图发现的全部内容。现在,我就把我的这些粗浅的"发现"汇集成一个小册子,供大家交流参考,批评指正。


另外,这本小册子的主旨在于讨论冥想的科学本质,并不在于教导冥想的具体方法。不过,如果你真的理解了冥想的本质,那么你就会对各种各样的冥想方法有一个更加清晰的认识;你就知道为什么会有这么多看似不同的冥想方法,以及它们之间是否存在某种内在的共通之处;你也就会明白哪种方法更"好",或者说更适合你;你还会明白冥想到底会给我们带来哪些益处,以及为什么会带来这些益处;等等一系列问题的答案。


还有,本文的主旨在于讨论冥想的生物学本质,并不在于讨论由冥想衍生出来的哲学以及宗教话题。这是因为,就像冥想的体验是非常个人化的东西一样,由冥想所引发的哲学思考和宗教感悟也是五花八门,因人而异的。更主要的是,在我看来,这些思考与感悟之中的绝大部分(如果不是全部的话)并无根本上的矛盾与冲突,即使表面上有所不同,也并不存在正确与错误,或者高深与肤浅的差别。


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Product Details
  • ISBN-13: 9781088222805
  • Binding: Paperback
  • Height: 216 mm
  • No of Pages: 184
  • Spine Width: 10 mm
  • Width: 140 mm
  • ISBN-10: 1088222803
  • Edition: Large type / large print edition
  • Language: Chinese
  • Returnable: N
  • Weight: 299 gr


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