3 MONATE HARTES CROSS TRAINING Und PALEO ERNAEHRUNG
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3 MONATE HARTES CROSS TRAINING Und PALEO ERNAEHRUNG

3 MONATE HARTES CROSS TRAINING Und PALEO ERNAEHRUNG


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About the Book

3 MONATE PALEO ERNAEHRUNG UND CROSS TRAINING ist eine hervorragende Moeglichkeit, die Ergebnisse zu erzielen, die Sie gesucht haben. Es kombiniert 2 wesentliche Elemente, um Ihr maximales Potenzial zu erreichen, Sie werden mit den Ergebnissen begeistert sein. Mit 90 Tagen von individuellen taeglichen Training-Sitzungen, die Sie an Ihre Grenzen bringen, unerwuenschtes Fett verbrennen, Muskeln aufbauen und Ihren Stoffwechsel beschleunigen. Jedes Training basiert auf der Verwendung Ihres eigenen Koerpergewichts, um Ihre maximalen Ergebnisse zu erzielen. Sie brauchen keine teure oder schicke Ausruestung, um erfolgreich den Koerper zu haben, von dem Sie immer getraeumt haben. Von Kniebeugen, Burpees, Klimmzuege fuer den Bauch, Ausfallschritte und Druecken, die Sie besser in Form bringen und fitter machen als je zuvor. Belohnen Sie Ihren Koerper mit der richtigen Ernaehrung mit 90 Tagen Paleo Mahlzeiten mit einem Zusammensetzung von Kalorien, Eiweiss, Kohlenhydrate, Fett und Ballaststoffen, um Ihren Koerper auf die beste Weise zu befeuern. Die Autorin Mariana Correa ist eine ehemalige Profi-Athletin und zertifizierte Sporternaehrungsberaterin. Sie ist um die ganze Welt gereist, und hat jahrelange Erfahrung erlangt, von der Sie in diesem Buch profitieren koennen.


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Product Details
  • ISBN-13: 9781545541906
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 198
  • Spine Width: 11 mm
  • Weight: 322 gr
  • ISBN-10: 1545541906
  • Publisher Date: 24 Apr 2017
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Die BESTEN INDIVIDUELLEN 90 WOD UND PALEO DIAETEN FUER IHR ULTIMATIVES SELBST
  • Width: 152 mm


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