Lose Inches FAST by following this Whole 30 Diet, 30 day weight loss plan!
Do you want to look amazing and shed some extra pounds? Then this book is for you!
By following this diet plan you are sure to lose weight during the 30 day meal plan specifically set out to help you lose those extra unwanted pounds!
If you're feeling tired and sluggish all the time, it's high time to make a huge change in your life. You have to drop those junk foods and opt for healthier alternatives. This book will serve as a guide on your journey to become a fitter and healthier version of yourself
Eating healthy does not only allow you to have that gorgeous beach body. It also improves your productivity. It helps you control your appetite and your weight. It increases longevity and most of all, it makes you happier.
This book The 30 day Whole Food Diet contains valuable information about whole foods. It contains easy to follow steps that will help you lose weight through the whole foods diet. This book also contains information on how to choose the right foods for your diet. You'll also find more than 60 whole foods recipe in this book!
We live in a time where we consume nutrient-deficient and calorie-dense foods. We eat nothing but junk - burgers, fries, pizza, and chips. But eating junk foods can cause obesity and a whole lot of other health issues such as high cholesterol levels, insulin resistance, headache, skin problems, bloating, digestive issues, and heart problems.
So, if you're feeling bloated, it's time to make a huge change in your lifestyle. It's time to eat healthy foods and drop those extra pounds in just thirty days or even less!
Here is a quick preview of this book.....
- Whole Foods 101
- Choosing the right foods for your diet
- First week of your whole food diet plan
- Second week of the whole foods diet plan
- Third week whole foods diet plan
- Fourth week of the whole foods diet plan
- plus over 60 recipes!!!
So lets get started on your weight loss and healthy eating journey today! Purchase your copy Now!
About the Author: "A bookworm with a passion for helping people!" Hi, I'm Emily MacLeod. I grew up in the suburbs near Vancouver BC. Growing up I was very shy, quiet, and kept to myself. My most favorite hobby was reading. I would often be sitting in the hallway during lunch hour reading a book by my locker while the other children were playing, socializing, and horsing around. I always felt more comfortable lost in a book. Over the years, my passion for reading and learning enabled me to acquire knowledge in health and wellness. Much of what I learned I applied to my own life and saw wonderful results. I also found that my knowledge often spilled over into other people's lives and helped them as well. I loved being able to help others so I put two and two together and began writing books that would help people. My books have since helped many people around the world live healthier, happier lives. It's always wonderful to know that my writing has enabled someone to live better. My hope is that my books will enhance your life in the same way that writing them has enhanced mine.
