30 Days of Character Strengths by Jane S Anderson
30 Days of Character Strengths

30 Days of Character Strengths


     5  |  6 Reviews 
5
4
3
2
1



International Edition


About the Book

Thomas Edison, whose inventions changed peoples' lives for the better, said: "If you want something you've never had, you have to do something you've never done." 30 Days of Character Strengths is a guided practice to help you shift into new possibilities in your work, relationships, health, and virtually every dimension of your life.

Character strengths are human traits that cultivate goodness and excellence. Being grounded in character strengths elevates your capacity to express who you are and what you do when at your very best. Day by day, you'll observe your strengths in action and apply them in precise ways to boost achievement, strengthen relationships, and rise up to challenges.

This book is for everyone: the parent seeking to create a happy home, the new manager or leader bringing together her team, and the college student finding his way in the world. If you're new to character strengths, it will help you develop a meaningful awareness of your strengths and engage them optimally. If you're a seasoned strengths practitioner, it offers practices you may not have explored, like creating a strength-based habit or taking a Mindful Pause to shift into your strengths when you need a boost in energy.

If you're a leader, manager, coach, consultant, therapist, teacher, parent, grandparent, or someone passionate about bringing out the best in others, this book offers 1) an approach to introducing character strengths work and 2) activities that apply a lens of strengths to navigating challenges, reaching for dreams, and walking through daily life.

Jane Anderson, your guide who accompanies you every step of the way, weaves together inspiring stories and examples with research distilled from positive psychology, the scientific study of human flourishing. Discover how your strengths can become pathways to living more authentically, cultivating excellence, and shifting into new possibilities!


About the Author: Jane Anderson, President of Strength Based Living LLC is dedicated to harnessing what's best in individuals and teams. She completed over forty-five consecutive 30-day practices in her own quest for excellence and enjoys teaching others how to craft their work and lives around their strengths.

REVIEW

"With just the right mix of theory and practice, Jane Anderson has put together an accessible and rigorous strength-based guideline to both success and happiness. Day by day, this book will help you ignite what's best within you, your work and relationships."

Tal Ben-Shahar, PhD, Bestselling author of Happier and The Joy of Leadership, and founder of the Happiness Studies Academy

"To get and to give the most in your life, keep close at hand 30 Days of Character Strengths. It presents important breakthrough discoveries in positive psychology at a much needed time, and in a well articulated, practical manner. Jane Anderson has given us a roadmap for developing new strength- based habits to improve our lives. Don't just read it...USE it!"

Donna Mayerson, PhD, Advisor for Applied Practice at the global non-profit VIA Institute on Character

"Ready for transformation? Give yourself the gift of a 30-day strengths practice in Jane Anderson's book...Jane is a gentle and thorough guide who unlike most practitioners and scholars in positive psychology, digs wide and deep into the character strengths work, uncovering all the nooks and crannies of character strengths practices.

"No longer can there be an excuse to not work with your strengths! As with meditation practices, people are quick to see the benefit of character strengths practices but slow to establish a daily practice routine. This book fills that gap. Follow Jane's lead and your strengths practice will be soaring by the end of the month!"

Ryan M. Niemiec, PsyD, Author of Character Strengths Interventions: A Field Guide for Practitioners and Mindfulness and Character Strengths; Education Director at the VIA Institute on Character

"30 Days of Character Strengths is an eminently practical book...to help us explore our lives through a lens of strengths...Jane...distills research findings to help us see how our goals, relationships and all sorts of situations in everyday life can benefit from a strengths perspective..."

Margarita Tarragona, PhD, author of Positive Identities: Positive Psychology and Narrative Practices


Best Sellers



Product Details
  • ISBN-13: 9780692102596
  • Publisher: Strength Based Living LLC
  • Publisher Imprint: Strength Based Living LLC
  • Height: 235 mm
  • No of Pages: 130
  • Spine Width: 7 mm
  • Weight: 286 gr
  • ISBN-10: 0692102590
  • Publisher Date: 08 May 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Guided Practice to Ignite Your Best
  • Width: 191 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

     5  |  6 Reviews 
out of (%) reviewers recommend this product
Top Reviews
Rating Snapshot
Select a row below to filter reviews.
5
4
3
2
1
Average Customer Ratings
     5  |  6 Reviews 
00 of 0 Reviews
Sort by :
Active Filters

00 of 0 Reviews
SEARCH RESULTS
1–2 of 2 Reviews
    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!

    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


Sample text
Photo of
    Media Viewer

    Sample text
    Reviews
    Reader Type:
    BoxerLover2
    00 of 0 review

    Your review was submitted!
    30 Days of Character Strengths
    Strength Based Living LLC -
    30 Days of Character Strengths
    Writing guidlines
    We want to publish your review, so please:
    • keep your review on the product. Review's that defame author's character will be rejected.
    • Keep your review focused on the product.
    • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
    • Refrain from mentioning competitors or the specific price you paid for the product.
    • Do not include any personally identifiable information, such as full names.

    30 Days of Character Strengths

    Required fields are marked with *

    Review Title*
    Review
      Add Photo Add up to 6 photos
      Would you recommend this product to a friend?
      Tag this Book Read more
      Does your review contain spoilers?
      What type of reader best describes you?
      I agree to the terms & conditions
      You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

      CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

      These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


      By submitting any content to Bookswagon, you guarantee that:
      • You are the sole author and owner of the intellectual property rights in the content;
      • All "moral rights" that you may have in such content have been voluntarily waived by you;
      • All content that you post is accurate;
      • You are at least 13 years old;
      • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
      You further agree that you may not submit any content:
      • That is known by you to be false, inaccurate or misleading;
      • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
      • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
      • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
      • For which you were compensated or granted any consideration by any unapproved third party;
      • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
      • That contains any computer viruses, worms or other potentially damaging computer programs or files.
      You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


      For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


      All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

      Accept

      New Arrivals



      Inspired by your browsing history


      Your review has been submitted!

      You've already reviewed this product!