From Pessimist to Optimist in 30 Days or Less
How often do you think, "Today's going to be a great day" or "I'm so lucky to be alive"? Would you like to think these things more often? What sets us apart from all other living creatures is the ability to think and use thought to form decisions, ideas, strategies, and actions. However, this same "power" can also work against us in the form of small thinking, negativity, depression, or distress. What we see is what we get. How we think is what determines our reality.
Some of the Best Days of Your Life Haven't Happened Yet
Do you want to enjoy your life more? You have to learn a new way of thinking before you can master a new way of being. A negative mind will never give you a positive life. But how can you become more positive when you've been trapped in negative thinking for years, decades, or maybe even your whole life?
How to Be Happy, No Matter What
John Clark delves into the topic of happiness and positivity in his latest book, The 30-Day Optimism Solution. A self-described chronic pessimist, Clark embarks on a 30-day journey to turn his mindset around. Discover the ten second process that can instantly transform your thinking, setting the tone for the rest of the day (and, ultimately, your life). The greatest weapon against unhappiness is our ability to choose one thought over another. Learn how to choose these positive thoughts with:
- Two full pages of affirmations
- 7 ways to energize your life
- 10 ways to reduce stress
- A guide to creating your own gratitude list
No matter how long you have traveled on the wrong road, you can always turn around. The 30-Day Optimism Solution is proof of that.
About the Author: John Henry Clark III is an award-winning journalist, freelance writer, author and avid golfer who was born and raised in Texas. He grew up in northwest Houston playing sports at Oaks Dads Club and attending church with his parents, but decided as he got older that things he learned in Sunday school no longer made much sense.
Since then, he has spent a lifetime seeking answers and exploring a variety of beliefs. After a successful career as a newspaper reporter, Clark turned his lifetime love for learning into a new career as a public school teacher, and that gave him time during the summer months to pursue his project to research and write a book describing what people believe about God and why they believe what they believe.
That effort turned into the book, Finding God: An Exploration of Spiritual Diversity in America's Heartland. A tireless seeker, researcher and questioner, John has written a number of other fascinating books dealing with the human experience, from tragedies to triumphs and more, including Camino: Laughter and Tears along Spain's 500-mile Camino de Santiago.
