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The 30-Minute Mediterranean Diet Cookbook

The 30-Minute Mediterranean Diet Cookbook


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About the Book

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Are you having a hard time picking a diet that will help your overall health? Do you wish to lead a better, healthier life now but still enjoy the goodness of your favorite Italian dish?If so, then this "MEDITERRANEAN DIET" is for you!


Be amazed by the 50-top satisfying, healthy recipes from Italy to Greece and other parts of the Mediterranean Sea!

The Mediterranean Diet is a way of eating that has been proven to have widespread health benefits. If you want to eat better, this cookbook will show you how you can incorporate the Mediterranean Diet into your daily life with the help of the following recipe categories:


  • Breakfast and Brunch
  • Sauces, Stocks, And Spreads
  • Phyllo and Breads
  • Appetizers and Sides
  • Soups, Salads, And Sandwiches
  • Pasta and Rice Entrées
  • Vegetable and Legume Entrées
  • Meat Entrées
  • Desserts & Drinks


And many more Mediterranean cuisine waiting for you!

Partnered with the 30-day meal plan inside, you will never have to worry about how you will start this lifetime diet! We understand that the quality of your lifestyle is just as important as the quality of your tools. We take great pride in creating a cookbook that will help you stay healthy and fit.

That is why this cookbook is packed with recipes from all over the world, and they are all designed to help you get fit and healthy. From meal ideas to healthy dishes, each recipe will show you new ways to enjoy different cuisines without ever compromising on taste.

All recipes are made with the highest quality ingredients and are suitable for all stages of life. You can count on MEDITERRANEAN DIET to provide you with all the information you need to make meal planning easy and enjoyable!

So, grab a copy now, learn, and be healthy for life!


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Product Details
  • ISBN-13: 9781801790178
  • Publisher: Darren Wood
  • Publisher Imprint: Mandy Baker
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1801790175
  • Publisher Date: 08 Mar 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Weight: 372 gr


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