365 Guía de Días Para La Diabetes
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365 Guía de Días Para La Diabetes

365 Guía de Días Para La Diabetes


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About the Book

Guía de 365 días para la diabetes: una guía completa para el bienestar durante todo el año, desde el diagnóstico hasta la dieta, todo lo que necesita para vivir una vida sana y activa con diabetes tipo 1 y 2: descubra los tratamientos más recientes

Descubra las claves para dominar la diabetes y vivir una vida vibrante y plena con la guía completa del Dr. John E. Collins. Con más de dos décadas de experiencia en el control de la diabetes, el Dr. Collins reúne conocimientos esenciales, estrategias prácticas y orientación compasiva en este recurso indispensable.

La diabetes, si bien es una afección grave, es totalmente controlable con el enfoque correcto. En la "Guía de 365 días para la diabetes", el Dr. Collins cubre todos los aspectos del cuidado de la diabetes, desde comprender la enfermedad y evaluar el riesgo de complicaciones hasta implementar cambios en el estilo de vida para un control óptimo. Dividido en cuatro secciones, este libro ofrece:

Comprender la diabetes: profundice en los fundamentos de la diabetes, incluidos sus tipos, síntomas y factores de riesgo, lo que le permitirá reconocer las señales de advertencia tempranas y tomar medidas proactivas hacia una mejor salud.

Manejo del estilo de vida: explore el papel fundamental de la nutrición, el ejercicio, el control del peso, el sueño, la reducción del estrés y otros factores del estilo de vida en el control de la diabetes. El Dr. Collins brinda consejos prácticos y estrategias basadas en evidencia para ayudarlo a realizar cambios sostenibles para el bienestar a largo plazo.

Prevención y tratamiento: aprenda cómo prevenir las complicaciones relacionadas con la diabetes y minimizar el impacto de la enfermedad en su vida. El Dr. Collins describe los últimos tratamientos, técnicas de autocuidado y recursos de apoyo para ayudarlo en su viaje hacia una salud óptima.

Vivir bien con diabetes: descubra historias inspiradoras de personas que han prosperado con diabetes y demuestran que un diagnóstico no limita su potencial. Con la guía del Dr. Collins, aprenderá a afrontar desafíos, establecer metas alcanzables y vivir la vida al máximo, todos los días del año.

Ya sea que le hayan diagnosticado recientemente, esté en riesgo de padecer diabetes o esté buscando mejorar el control de su diabetes, la "Guía de 365 días para la diabetes" le brinda el conocimiento y las herramientas para tomar el control de su salud. Con el Dr. Collins como su compañero de confianza, embárquese en un viaje transformador hacia una vida más saludable y feliz con diabetes.


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Product Details
  • ISBN-13: 9798320296869
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una guía completa de un año para el bienestar, desde el diagnóstico hasta la dieta, todo lo que necesita para vivir una vida sana y activa con diabe
  • Width: 216 mm
  • ISBN-10: 8320296862
  • Publisher Date: 19 Mar 2024
  • Height: 279 mm
  • No of Pages: 170
  • Spine Width: 9 mm
  • Weight: 408 gr


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