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The 4 Dimensions of Health

The 4 Dimensions of Health


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About the Book

DISCOVER THE SECRETS TO A LONG, HEALTHY & FULFILLING LIFE The 4 Dimensions of Health reveals the importance of nourishing your spirit, mind, soul, and body. It cuts through the paradigms of society and shows people how to pursue their healing with purpose and hope. IN THIS BOOK, YOU WILL LEARN: - how to build a healthy mindset and achieve goals - the important role that relationships play in our health - how to manage stress and emotions - what it means to find true rest - how to prepare nutritious meals and tons of recipes, including some favorites with a healthy twist, from taco salad to ice cream "Find your intention, discover your divine purpose and revolutionize your life with Blanca A. Lopez's new book, The 4 Dimensions of Health: Discover your True Healing. In this groundbreaking work, Lopez serves as a friendly and knowledgeable guide to achieving real lifestyle change. Through her inspiring personal testimony, as well as a vast array of scientific research and practical wisdom drawn from years of practice as a health and lifestyle coach, Lopez provides readers with a solid understanding of holistic health management. Readers will be challenged to carefully examine their present health and to make more informed choices through numerous exercises interspersed throughout the book; they will emerge with an enlightened attitude, a comprehensive healthy-living skill set and a collection of family-friendly, budget conscious healthy recipes." Sarah Ann Wong, EdM, RN
About the Author: Blanca A. Lopez is dedicated to impacting the world through holistic health. She loves helping people find healing through a purpose driven life that directs them to the real source of health. That's why she believes health coaching plays such a crucial role in our world today. It cuts through the paradigms of society and shows people how to pursue their healing with purpose and hope. When Blanca is not studying, doing mommy work, at church, or assisting clients, you can find her cooking up a storm in the kitchen. She loves creating nutritious recipes and has a great passion for culinary art. As a health coach, author, speaker, wife, and mom, she can stay quite busy, yet she continues to pursue her degree in theological studies at Rhema Apostolic University. Blanca is a certified health coach through the Institute for Integrative Nutrition(c), and a graduate of Trinity School of Natural Health. She is also board certified as a Holistic Health Practitioner through the American Association of Drugless Practitioners. You can learn more about Blanca and what she does at www.alimilwellness.com


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Product Details
  • ISBN-13: 9780692278925
  • Publisher: Blanca Lopez
  • Publisher Imprint: Blanca Lopez
  • Height: 229 mm
  • No of Pages: 168
  • Series Title: 1
  • Weight: 281 gr
  • ISBN-10: 0692278923
  • Publisher Date: 03 Oct 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Width: 152 mm


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