52 pensieri per volersi bene by Enrico Rolla at Bookstore UAE
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52 pensieri per volersi bene

52 pensieri per volersi bene


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About the Book

La creativa versione a vignette dei "52 pensieri per volersi bene" tratti dal libro "Il problema non è mio è tuo" di Enrico Rolla. Perché il 52 pensieri per volersi bene? Perché tutto ciò che diciamo a noi stessi guida la nostra vita. Ci può orientare in una direzione o in un'altra, può favorire od ostacolare i nostri progetti di vita e finire per rivolgersi contro di noi. Può creare frustrazione e rabbia. Possiamo deprimerci o svalutarci. I nostri pensieri possono diventare i nostri nemici o amici. Sta a noi saperli indirizzare verso la positività. Il nostro obiettivo è volersi bene, prendersi cura di noi stessi. La positività è volersi bene. Per muoverci verso questo obiettivo è necessario centrare l'attenzione su noi stessi. I 52 pensieri possono essere d'aiuto per passare dal pensiero all'azione e modificare il nostro carattere.
About the Author: Enrico Rolla svolge la sua attività di didatta e terapeuta a Torino dove dirige l'Istituto Watson, Centro di Psicoterapia e Scuola di Specializzazione in Terapia Cognitivo Comportamentale post universitaria aperto dal 1979 (www.iwatson.com; www.iwatsoneducation.com). Numerose e di successo le sue opere come Mollo l'osso (come liberarci dai guinzagli interiori), Ricomincia da te, Piacersi non piacere, Così non mi piaccio (La terapia dell'Umorismo) e Il problema non è mio, è tuo.


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Product Details
  • ISBN-13: 9781533555885
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 114
  • Series Title: Italian
  • Weight: 190 gr
  • ISBN-10: 1533555885
  • Publisher Date: 30 May 2016
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 140 mm


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