The 7 Core Skills of Everyday Happiness -Bookswagon
The 7 Core Skills of Everyday Happiness

The 7 Core Skills of Everyday Happiness


     0     
5
4
3
2
1



International Edition


About the Book

Yes, Virginia, happiness is a skill (or more accurately a set of skills), and yes, you can absolutely get better at them.

Master these skills and you will be better able to manage stress and anxiety. You'll actively choose to focus on building positive relationships. You'll sharpen your ability to be mindful and fully present. You'll recognize how incredibly often you are the recipient of deliberate kindness and you will experience intense swellings of gratitude. You'll strive for ways in which you can live with more significance. Overall, you will become more alive, awake, and aware. This book will help you turn these skills into habits, and the habits into a positive healthy lifestyle.

What's most amazing is this is all backed by science.

Top-tier universities have been leading the charge with breakthrough research in the emerging area of positive psychology, a new branch within the long established field of psychology.

What if the things holding you back from greater happiness and success were so simple you could make just a few small tweaks and immediately see positive change in your life? And what if they were so deceptively simple, you've gone your whole life unaware of them?

You've been programmed and conditioned repeatedly by negative forces. Are you ready to be more deliberate about your mental conditioning?

You will best achieve this through mental focus and storytelling. This is where author Scott Wilhite shines. As a professional storyteller (he's an award-winning commercial filmmaker), he wraps the ideas and concepts around highly memorable stories that serve as mental triggers so you can easily implement them in your life. You probably don't realize how often you are telling yourself stories-stories that are often working against you. The fact is, you are more creative than you think. Learn techniques for rewriting those stories and you will begin to live more intentionally and more abundantly.


Praise for the Book:

"Once you learn happiness is a skill, you'll never go back to just wishing for it."

- Greg Reid, bestselling author of Three Feet from Gold

"This book will teach you how to be as happy as the most naturally optimistic people you admire."

- Shawn Achor, NYT best-selling author of The Happiness Advantage

"Learn the core skills that make life worth living."

- Richie Norton, best selling author of The Power of Starting Something Stupid

Author Info:

Scott Wilhite is an award-winning commercial filmmaker turned social entrepreneur. He's the founder of nCOURAGE.LIFE, the creator of the Feed Your Happy app, producer of the three-part video series The 3 Mindsets of Success, and is a self-proclaimed "Recovering grump-o-holic." Visit BigSherpa.tv to see his films or nCOURAGE.LIFE for additional mindset conditioning tools.


Best Sellers



Product Details
  • ISBN-13: 9780972076012
  • Publisher: Whispering Voice Books
  • Publisher Imprint: Whispering Voice Books
  • Height: 229 mm
  • No of Pages: 188
  • Series Title: English
  • Sub Title: Scientifically Proven Skills for a Happier, More Meaningful Life
  • Width: 152 mm
  • ISBN-10: 0972076018
  • Publisher Date: 03 Dec 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 331 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The 7 Core Skills of Everyday Happiness
Whispering Voice Books -
The 7 Core Skills of Everyday Happiness
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The 7 Core Skills of Everyday Happiness

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!