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7 Pasos Para Ser Más Feliz / The Seven Steps to Be Happier

7 Pasos Para Ser Más Feliz / The Seven Steps to Be Happier


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About the Book

Mi motivación para escribir este libro, más que nada, es que los seres humanos se den cuenta de que tienen el poder dentro de sí mismos de hacer cambios en su vida. Con este libro te daré las herramientas para cambiar tu vida y encontrar la felicidad en tu interior. - Dra. IsabelLa felicidad es la cualidad más codiciada en el mundo. Todos la anhelan, pero ¿cuál es el camino que debemos tomar para alcanzarla? En su cuarto libro, la Dra. Isabel, anfitriona del programa popular de consejos en línea en Univision Radio, te brinda consejos, ejercicios y tácticas para alcanzar más felicidad en tu vida.En Los siete pasos para ser más feliz, la Dra. Isabel te ayudará a: Explorar cómo tu pasado influye tu felicidad hoy en díaIdentificar la raíz de tus emociones dañinasDesprenderte de tu voz interior negativa con afirmaciones positivasDisminuyir tus preocupaciones y estrés Tomar control sobre tu diario vivir Reconectarte contigo mismo, tus amigos, tus familiares y con DiosY mucho, mucho más No es necesario destinar una gran cantidad de energía y tiempo para comenzar a cosechar los beneficios de la felicidad. Con las tácticas sencillas pero efectivas de la Dra. Isabel, estarás en buen camino hacia reclamando tu derecho a una vida colmada de entusiasmo y satisfacción.
About the Author: Conocida como "El Ángel de la Radio", la Dra. Isabel Gómez-Bassols es anfitriona en Univisión Radio del programa de consejos en línea "Doctora Isabel" y es autora de tres bestsellers: ¿Dónde están las instrucciones para criar a los hijos?, Los siete pasos para el éxito en el amor y Los siete pasos para el éxito en la vida. Ella también es columnista para la revista Selecciones del Reader's Digest. La Dra. Isabel reside en Miami, Florida.


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Product Details
  • ISBN-13: 9780307276575
  • Publisher: Vintage Espanol
  • Publisher Imprint: Vintage Espanol
  • Depth: 25
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 18 mm
  • Weight: 340 gr
  • ISBN-10: 0307276570
  • Publisher Date: 24 Oct 2006
  • Binding: Paperback
  • Height: 203 mm
  • No of Pages: 256
  • Series Title: Vintage Espanol
  • Sub Title: Como Liberarte Del Estres, Las Preocupaciones Y Las Angustias Del Pasado / How to Free Yourself from Stress, Worries, and the Ghosts of the Past
  • Width: 133 mm


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7 Pasos Para Ser Más Feliz / The Seven Steps to Be Happier
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