ΒΙΒΛΙΟ ΣΥΝΤΑΓΩΝ ΤΟ ΠΡΩΙΝΟ ΜΠΟΛ ΒΡΩΜΗ
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ΒΙΒΛΙΟ ΣΥΝΤΑΓΩΝ ΤΟ ΠΡΩΙΝΟ ΜΠΟΛ ΒΡΩΜΗ

ΒΙΒΛΙΟ ΣΥΝΤΑΓΩΝ ΤΟ ΠΡΩΙΝΟ ΜΠΟΛ ΒΡΩΜΗ


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About the Book

Το πλιγούρι βρώμης δεν είναι μόνο ένα νόστιμο και ευέλικτο συστατικό, αλλά είναι επίσης μια εξαιρετική πηγή θρεπτικών συστατικών. Αν θέλετε να προσθέσετε περισσότερα δημητριακά ολικής αλέσεως στη διατροφή σας, τότε το ΒΙΒΛΙΟ ΣΥΝΤΑΓΩΝ ΤΟ ΠΡΩΙΝΟ ΜΠΟΛ ΒΡΩΜΗ είναι ιδανικό για εσάς. Με 100 εύκολες και δημιουργικές συνταγές πλιγούρι βρώμης, δεν θα βαρεθείτε ποτέ αυτή την υπερτροφή.


Από γλυκό έως αλμυρό, υπάρχει μια συνταγή βρώμης για κάθε γεύμα της ημέρας. Δοκιμάστε το κλασικό πλιγούρι βρώμης με κανέλα για πρωινό ή ανακατέψτε το με το αλμυρό πλιγούρι βρώμης με μανιτάρια για μεσημεριανό. Και για δείπνο, το ριζότο σολομού και βρώμης είναι βέβαιο ότι θα εντυπωσιάσει.


Εκτός από τις παραδοσιακές συνταγές με πλιγούρι βρώμης, το βιβλίο μαγειρικής περιλαμβάνει συνταγές για smoothies με πλιγούρι βρώμης, μπάρες granola, ακόμη και μπισκότα με πλιγούρι βρώμης. Υπάρχουν συνταγές για όλες τις διατροφικές προτιμήσεις, είτε είστε vegan, είτε χωρίς γλουτένη είτε χωρίς γαλακτοκομικά.

Κάθε συνταγή συνοδεύεται από εύκολες οδηγίες και όμορφες φωτογραφίες για να σας καθοδηγήσουν στη διαδικασία. Θα βρείτε επίσης χρήσιμες συμβουλές για την αντικατάσταση συστατικών και την αποθήκευση, ώστε να μπορείτε να απολαύσετε τις δημιουργίες σας με πλιγούρι βρώμης για τις επόμενες μέρες.

Έτσι, είτε είστε λάτρης της υγιεινής διατροφής είτε απλά θέλετε να προσθέσετε περισσότερη ποικιλία στα γεύματά σας, το The Oatmeal Cookbook έχει κάτι για όλους. Ετοιμαστείτε να εξερευνήσετε τον γευστικό κόσμο του πλιγούρι βρώμης


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Product Details
  • ISBN-13: 9781783578634
  • Binding: Paperback
  • Language: Greek, Modern (1453-)
  • Returnable: N
  • Weight: 358 gr
  • ISBN-10: 1783578637
  • Height: 229 mm
  • No of Pages: 228
  • Spine Width: 12 mm
  • Width: 152 mm


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