99 Calorie Myth and SANE Certified Main Dish Recipes Volume 1
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99 Calorie Myth and SANE Certified Main Dish Recipes Volume 1

99 Calorie Myth and SANE Certified Main Dish Recipes Volume 1


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About the Book

IT'S TIME FOR DINNER! Get ready to enjoy 99 delicious, full-color dishes that burn fat, reduce cravings, heal your digestion, balance your hormones, and give you all-day-energy! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE Certified(TM) main dish recipes are radically different from the hormone damaging fare you will find at most restaurant, most "healthy" cookbooks, and even many of the "clean" recipes on the internet.

**Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint

WHAT MAKES A SANE CERTIFIED(TM) RECIPE DIFFERENT?

  • Backed By Research Scientifically proven to burn fat, boost energy levels, and improve your health.
  • Always Great Tasting Designed by top chef's to taste unbelievable - you won't ever call this "diet food."
  • Easy Meals The Entire Family Will Love Perfectly balanced between convenience, variety, and affordability so you get great tasting meals without spending hours in the kitchen.

NEW TO SANE LIVING AND EATING?

What if everything you thought you knew about weight loss was wrong? What if you could eat more, exercise less, and lose weight? What if the world's most advanced science proved it? Now you can join the millions who are breaking free from the calorie myth and "Going SANE!"

**Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint

If you want to boost heath and burn fat long term, then we respectfully ask you to ignore EVERYTHING you've been told about weight loss. Like counting calories. Exercising every day. And avoiding fatty food. These "rules," it turns out, are COMPLETELY in REVERSE. They're mistakes. And that's not hype ...it's SCIENCE.

Now, based on a mountain of scientific evidence, there's a stunningly effective science-backed plan that can help you achieve the greatest wellness success of your life. Turn your body into a fat-burning machine at any age with these revolutionary recipes!

**Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint

STEP 1: STOP COUNTING CALORIES!

Starving yourself is absolutely pointless because your body has its own way to keep your body at a set weight, no matter how many calories you cut. It's NOT the calories ... it's NOT the carbs ... it's NOT the fat that matters. The secret to lasting weight loss lies in the QUALITY of the food you eat.

In your recipe book, you'll discover dozens of foods that actually help lower your set-point to that of a naturally THIN person. The result? Your hormones will become balanced so you can eat to your heart's content and still lose weight.

STEP 2: EAT MORE FOOD!

Researchers have proved that people eating higher-quality foods lost a staggering 86.5% more body fat than typical dieters - even though they ate the same number of calories. But what ARE these higher-quality foods? Good news: They include chocolate, cheese, and ice cream!

STEP 3: EAT FATTY FOODS FOR A HEALTHIER HEART AND WAISTLINE

The science is clear on this: Foods containing fat do NOT make us fat!

When it comes to predicting heart health, leading heart, diabetes, and health organizations agree: It's your HDL (good) cholesterol level that's really important. You need to keep it nice and high! You'll discover dozens of recipes that are packed with health-boosting, fat-burning, flavorful FAT.

**Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint


About the Author: Jonathan Bailor is a New York Times bestselling author and internationally recognized natural weight loss expert who specializes in using modern science and technology to simplify health and weight loss. Bailor has collaborated with top scientists for more than 15 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns' Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA. Bailor is the founder of SANESolution.com and serves as the CEO for the wellness technology company Yopti(R). He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show, and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft where he helped create Nike+ Kinect Training and XBox Fitness. >>Get Your Free 6-Step Weight-Loss Blueprint At: SANESolution.com/Blueprint


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Product Details
  • ISBN-13: 9780692616154
  • Publisher: Sane Solution
  • Publisher Imprint: Sane Solution
  • Height: 279 mm
  • No of Pages: 222
  • Series Title: Calorie Myth and Sane Certified Main Dish Recipes
  • Sub Title: Lose Weight, Increase Energy, Improve Your Mood, Fix Digestion, and Sleep Soundly With The Delicious New Science of SANE Eating
  • Width: 216 mm
  • ISBN-10: 0692616152
  • Publisher Date: 06 Jan 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 15 mm
  • Weight: 770 gr


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