Aandachtsbeheer en Mindfulness Overmeesteren
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Aandachtsbeheer en Mindfulness Overmeesteren

Aandachtsbeheer en Mindfulness Overmeesteren


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About the Book

Ontdek een beknopte en allesomvattende gids om aandachtsbeheer en mindfulness te beheersen en de afleidingen van het leven te overwinnen.

Ben je het zat om door lange, saaie boeken met eindeloze pagina's theorie te ploeteren? Deze gids is anders. We hebben een gemakkelijk te begrijpen, boeiende bron gecreëerd die recht op het doel afgaat en je voorziet van de tools en technieken die je nodig hebt voor succes.

  • In een wereld die verzadigd is met informatie en afleidingen, kan het bereiken van focus, innerlijke rust en persoonlijke transformatie als een onmogelijke taak aanvoelen. "Aandachtsbeheer en Mindfulness Overmeesteren" is jouw oplossing. Dit boek biedt praktische, uitvoerbare strategieën om je te helpen navigeren in de snelle wereld van vandaag, je zelfbewustzijn te verbeteren en afleidingen te overwinnen die je vooruitgang belemmeren.
  • Wat dit boek onderscheidt, is de beknopte aanpak. Zeg vaarwel tegen lange, saaie leesstukken. Onze gids biedt de essentiële informatie die je nodig hebt om je leven te transformeren en je welzijn op een duidelijke en beknopte manier te verbeteren.
  • Of je nu nieuw bent in mindfulness of je vaardigheden wilt verfijnen, dit boek legt complexe concepten uit in gemakkelijk te volgen stappen. Van het begrijpen van de wetenschap van afleidingen tot praktische strategieën voor het behouden van focus en het bereiken van persoonlijk succes, deze gids behandelt alles.
  • Ontgrendel de kracht van mindfulness en herover je leven op afleidingen. Met "Aandachtsbeheer en Mindfulness Overmeesteren" krijg je de kennis en vaardigheden om je leven efficiënt en effectief te transformeren.


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Product Details
  • ISBN-13: 9798870393568
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Een uitgebreide gids voor Digitale Detox, Geestelijke Aanwezigheid en Innerlijke Rust
  • Width: 152 mm
  • ISBN-10: 8870393569
  • Publisher Date: 30 Nov 2023
  • Height: 229 mm
  • No of Pages: 34
  • Spine Width: 2 mm
  • Weight: 109 gr


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