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Ab heute stresst mich gar nichts mehr: Entspannt & gelassen mit dem 3-Wochen-Programm

Ab heute stresst mich gar nichts mehr: Entspannt & gelassen mit dem 3-Wochen-Programm


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About the Book

Aus dem Bett, zum Auto, zum Flieger, zur Bahn, News-Feeds, E-Mails, Meetings, Reportings, Uberstunden. Multi-Tasking Tag fur Tag, allen alles recht machen und zwar flott. Schon die Kleinsten kleben am Display. "Zeit fur Veranderung!", empfiehlt Kim Fleckenstein gelassen. Sie hat es selbst durchgezogen und gibt es als erfahrene Therapeutin und Heilpraktikerin fur Psychotherapie in ihrer Praxis weiter. Ganz Schalter im Kopf umlegen, analysieren, umprogrammieren. Keine Zeit? Das Programm ist u 3 Wochen, 3 Kapitel, ein Theorie-Teil, die erganzende CD. Sollte ja machbar sein. Zur Belohnung weiß man nicht nur, welcher individuelle Stresstypus man ist und welche Stressmacher die Ubeltater sind, sondern bekommt auch wertvolle Tipps und Ubungen zur Eigentherapie. Nette Affirmationskarten zum Heraustrennen, Aufhangen, Aufheben oder Verschicken.Die erste Methode, die direkt im Unterbewusstsein wirktDownload-Link mit 70 Minuten Ubungen und Meditationen


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Product Details
  • ISBN-13: 9783898835459
  • Publisher: ZS Verlag GmbH
  • Binding: Paperback
  • Language: German
  • Width: 400 mm
  • ISBN-10: 3898835456
  • Publisher Date: 4/22/2016
  • Height: 180 mm
  • Weight: 17 gr


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Ab heute stresst mich gar nichts mehr: Entspannt & gelassen mit dem 3-Wochen-Programm
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Ab heute stresst mich gar nichts mehr: Entspannt & gelassen mit dem 3-Wochen-Programm
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