Achtsamkeit und Ablenkungsmanagement Meistern
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Achtsamkeit und Ablenkungsmanagement Meistern

Achtsamkeit und Ablenkungsmanagement Meistern


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About the Book

Entdecken Sie einen prägnanten und umfassenden Leitfaden zur Meisterung der Achtsamkeit und zur Überwindung der Ablenkungen des Lebens.

Müde davon, sich durch lange, mühsame Bücher mit endlosen Seiten Theorie zu kämpfen? Dieser Leitfaden ist anders. Wir haben eine leicht verständliche, ansprechende Ressource geschaffen, die direkt auf den Punkt kommt und Ihnen die Werkzeuge und Techniken für Ihren Erfolg bietet.

  • In einer Welt, die von Informationen und Ablenkungen überschwemmt wird, kann es sich wie ein unmögliches Unterfangen anfühlen, sich auf Konzentration, inneren Frieden und persönliche Transformation zu konzentrieren. "Achtsamkeit und Ablenkungsmanagement Meistern" ist Ihre Lösung. Dieses Buch liefert praktische, umsetzbare Strategien, um Ihnen zu helfen, sich in der heutigen schnelllebigen Welt zurechtzufinden, Ihre Selbstwahrnehmung zu verbessern und Ablenkungen zu überwinden, die Ihren Fortschritt behindern.
  • Was dieses Buch auszeichnet, ist seine Kürze. Verabschieden Sie sich von langen, langweiligen Lektüren. Unser Leitfaden bietet die wesentlichen Informationen, die Sie benötigen, um Ihr Leben zu transformieren und Ihr Wohlbefinden klar und prägnant zu verbessern.
  • Egal, ob Sie neu in der Achtsamkeit sind oder Ihre Fähigkeiten verfeinern möchten, dieses Buch zerlegt komplexe Konzepte in leicht verständliche Schritte. Vom Verständnis der Wissenschaft der Ablenkungen bis zu praktischen Strategien zur Aufrechterhaltung der Konzentration und Erreichung persönlichen Erfolgs deckt dieser Leitfaden alles ab.
  • Entfesseln Sie die Kraft der Achtsamkeit und fordern Sie Ihr Leben von Ablenkungen zurück. Mit "Achtsamkeit und Ablenkungsmanagement Meistern" erlangen Sie das Wissen und die Fähigkeiten, um Ihr Leben effizient und effektiv zu transformieren.


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Product Details
  • ISBN-13: 9798870392523
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Umfassender Leitfaden für Digitalen Verzicht, Geistesgegenwart und Inneren Frieden
  • Width: 152 mm
  • ISBN-10: 887039252X
  • Publisher Date: 30 Nov 2023
  • Height: 229 mm
  • No of Pages: 38
  • Spine Width: 2 mm
  • Weight: 113 gr


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