Achtsamkeitsbasierte Kognitive Therapie und Kohärenzgefühl
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Achtsamkeitsbasierte Kognitive Therapie und Kohärenzgefühl

Achtsamkeitsbasierte Kognitive Therapie und Kohärenzgefühl


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About the Book

Bachelorarbeit aus dem Jahr 2015 im Fachbereich Psychologie - Klinische u. Gesundheitspsychologie, Psychopathologie, Note: 1,0, Otto-Friedrich-Universität Bamberg, Sprache: Deutsch, Abstract: Ziel dieser Studie ist es, anhand eines Achtsamkeitstrainings zu überprüfen, inwiefern die Ausprägung des Kohärenzgefühls verändert werden kann. Ebenso soll evaluiert werden, ob das Praktizieren von Achtsamkeit depressive Symptome reduzieren kann. Aaron Antonovsky geht davon aus, dass das Kohärenzgefühl eines Menschen im Erwachsenenalter stabil und nur noch schwer veränderbar ist. Diese Annahme gilt als empirisch unzureichend abgesichert. Studien, die die Auswirkungen der Achtsamkeitspraxis untersuchen, weisen jedoch darauf hin, dass das Praktizieren von Achtsamkeit genau die Fähigkeiten fördern kann, die auch bei einer Person mit einem stark ausgeprägten Kohärenzgefühl vorzufinden sind. Im Rahmen dieser Studie wurde ein achtwöchiges Achtsamkeitstraining mit vier Probandinnen einer psychiatrischen Institutsambulanz durchgeführt und anhand von Selbstbeurteilungsfragebögen evaluiert. Darunter fiel die SOC-29-Scale zur Erfassung der Ausprägung des Kohärenzgefühls, das BDI-II zur Beurteilung der Schwere der depressiven Symptomatik sowie die Trait-Skalen des STADI zur Erfassung der überdauernden Neigung für das Erleben von Depression und Angst. Die Daten wurden vor dem Training, nach der Hälfte und am Ende des Trainings erhoben und varianzanalytisch ausgewertet. Die Ergebnisse deuten darauf hin, dass die Ausprägung des Kohärenzgefühls durch das Praktizieren von Achtsamkeit gesteigert werden kann. Ebenso konnten die Depressions-Werte der Teilnehmerinnen, gemessen über den STADI, über die gesamte Dauer des Trainings reduziert werden. Dies entspricht der bisherigen Befundlage zur Wirksamkeit achtsamkeitsbasierter Verfahren bei Depressionen. Die Ergebnisse dieser Arbeit zeigen, dass die Gültigkeit der Annahme Antonovskys zur Stabilität des Kohärenzgefühls angezweifelt und in weiteren


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Product Details
  • ISBN-13: 9783668112797
  • Publisher: Grin Publishing
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 281 gr
  • ISBN-10: 3668112797
  • Publisher Date: 21 Dec 2015
  • Height: 210 mm
  • No of Pages: 168
  • Series Title: German
  • Sub Title: Evaluation eines Gruppentrainings in einer psychiatrischen Institutsambulanz
  • Width: 148 mm


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