Adaptogens Guide for Beginners
Home > General > Adaptogens Guide for Beginners
Adaptogens Guide for Beginners

Adaptogens Guide for Beginners


     0     
5
4
3
2
1



International Edition


About the Book

Adaptogens Guide for Beginners

Adaptogens are a class of natural substances, predominantly plant-derived, that have gained significant attention for their unique ability to help the body resist and adapt to various stressors, be they physical, emotional, or environmental. These stressors can range from the demands of a high-pressure job to the challenges of daily life, and even include exposure to pollutants and toxins. What sets adaptogens apart is their capacity to modulate the body's stress response system, bringing it back into balance when it becomes overwhelmed.

Adaptogens work by interacting with a complex network of bodily systems, including the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic nervous system. These systems play pivotal roles in managing stress and maintaining homeostasis. Unlike conventional medications, which tend to force specific physiological responses, adaptogens exhibit a bidirectional effect, meaning they can both stimulate and calm these systems as needed. This adaptogenic response is why they are revered for their ability to provide energy when fatigued or to promote relaxation when anxious. Moreover, adaptogens engage with the body's cellular stress response system. This involves activating proteins and pathways that bolster cellular resilience and repair, thereby enhancing the body's ability to withstand a variety of stressors. Adaptogens also work to maintain balanced levels of neurotransmitters, the chemical messengers that play a critical role in mood regulation, cognitive function, and emotional well-being.

TO CONTINUE READING, GRAB YOUR COPY NOW!!!


Best Sellers



Product Details
  • ISBN-13: 9798859787302
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Creating an Adaptogenic Wellness Plan
  • Width: 127 mm
  • ISBN-10: 8859787300
  • Publisher Date: 31 Aug 2023
  • Height: 203 mm
  • No of Pages: 94
  • Spine Width: 5 mm
  • Weight: 150 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Adaptogens Guide for Beginners
Amazon Digital Services LLC - Kdp -
Adaptogens Guide for Beginners
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Adaptogens Guide for Beginners

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!