Adiós Inflamación Alimentación y bienestar
Adiós Inflamación Alimentación y bienestar

Adiós Inflamación Alimentación y bienestar


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About the Book

¿Te sientes constantemente cansado, estresado o simplemente "mal"? ¿Has notado cambios inexplicables en tu piel, digestión o estado de ánimo? Es posible que estés lidiando con inflamación crónica, una condición silenciosa que afecta a millones de personas en todo el mundo.

Este libro está diseñado para ayudarte a identificar las causas subyacentes de la inflamación en tu cuerpo y proporcionarte soluciones prácticas basadas en una alimentación antiinflamatoria y hábitos de vida saludables.

A través de Mi experiencia, entrevistas con testimonios tanto personales, como profesionales del mundo de la medicina como dietistas y nutricionistas especializados en alimentación antiinflamatoria, comparten en este Libro sus conocimientos y estrategias para combatir la inflamación desde dentro.

Aprenderás cómo ciertos alimentos pueden desencadenar respuestas inflamatorias, cómo modificar tu dieta para reducir estos efectos y cómo integrar otros hábitos saludables para transformar tu bienestar general.

¡Es hora de tomar el control de tu salud y vivir una vida libre de inflamación!

Reseña:
Tu éxito es Mi éxito .
Tiene una capacidad única para soñar a lo grande. Y te contagia.
VANESA GARCÍA DE MATEOS
Editorial: ConectaDos

Biografía del autor

Francisco Fernández (Alicante, 1980), es un creador especializado en emprendimiento y crecimiento personal. Describe su contenido como ese amigo que no te falla e intenta inspirar y enseñar con el ejemplo, no con las palabras. Cuando tenía quince años decidió que no quería dejar su futuro en manos del azar y empezó a leer, trabajar y emprender en las horas libres que le quedaban después de clase.

Le apasionaban el marketing, la comunicación y la dimensión creativa del branding. Comenzó el grado de Marketing en la Universidad de Alicante, pero en el segundo curso lo abandonó para dedicar todo su tiempo al crecimiento personal y en ayudar a las personas.

Biografía del editor

Vanesa García de Mateos (Alicante, 1982) trabaja como escritora, ha destacado como una figura influyente en el ámbito del autoconocimiento, el desarrollo espiritual y la reinvención profesional en el mundo hispanohablante. Su carrera multifacética abarca roles de escritora, divulgadora, conferenciante, profesora, emprendedora social, empresaria, inversora y creadora de proyectos pedagógicos, todos orientados a promover un cambio de paradigma en la sociedad.
Con el propósito de "posibilitar que el mayor número de seres humanos despierte y viva conscientemente", Vanesa se considera una activista educativa y agitadora de conciencias, que implementa una metodología única para un desarrollo integral.
Vanesa es reconocida como una de las referentes más importantes de habla hispana, no solo ha transformado vidas a través de sus enseñanzas y escritos, sino que también ha dejado una huella significativa en el panorama educativo y empresarial, promoviendo una visión consciente y sostenible del desarrollo humano. Su legado inspira a nuevas generaciones a vivir de manera más plena y consciente.


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Product Details
  • ISBN-13: 9798340356253
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: ¿Te sientes constantemente cansado, estresado o simplemente "mal"? ¿Has notado cambios inexplicables en tu piel, digestión o estado de ánimo?
  • Width: 152 mm
  • ISBN-10: 8340356259
  • Publisher Date: 25 Sep 2024
  • Height: 229 mm
  • No of Pages: 372
  • Spine Width: 20 mm
  • Weight: 495 gr


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