The purpose of this book is to give you a positive thought or action to concentrate on throughout each day of the year. Don't feel married to the dates. If you find an affirmation on a different day that you feel the need to use, by all means, use it! This is just a guide. Why did I write this? I suffer from a heart disease called Brugada Syndrome. It is a rare genetic disease also known as Sudden Arrhythmia Death Syndrome. I had to find a way to reduce stress and live a happier life. I needed to find peace in my world and find happiness in it. I hope to inspire you to do the same no matter what life has thrown at you. My recommendation on how to use this book is to write your affirmation down on a notecard, scrap of paper, whatever you can find. Carry it with you. Look at yourself in the mirror first thing in the morning and repeat the affirmation at least three times. Believe it! Be it! Concentrate on each affirmation several times a day. When you are stressed, try repeating it again and again. Soon you will find you are dealing with it. I wish you much happiness and peace. Lynn Tincher Author of The Mind Bending Series Executive Producer for Afterthoughts Film Red Cap Ambassador for the American Heart Association
About the Author: Lynn Tincher, Creator/Writer, Executive Producer for Afterthoughts Film Lynn Tincher is very excited that her first book, Afterthoughts, was picked up by two LA Producers, Kilted Pictures and Dancing Forward Productions and will be filmed as a movie in Louisville. Lynn was born in La Grange, Kentucky and grew up in Goshen. One of her fondest memories is when her English class short story was read in front of the students at Oldham County High School. Since then, her love for writing blossomed. She studied Theater Arts in College in hopes of becoming a Drama/English teacher, and had several articles published in local newspapers and travel brochures. In 2007, she finally wrote a novel. After years of frustration with the publishing industry, several rejection letters, and quite a few headaches, a local publishing company, Blackwyrm Fiction, published Lynn's first novel, 'Afterthoughts'. When she signed the contract, it landed her the center page for a story in Leo Weekly. Since then, Blackwyrm released her second novel, 'Left in the Dark', and then the third, 'Buried Deep' was published by Annywyn Publicity. Her fourth novel, 'Where There is Light' will be released later this year. She is actively involved in Greater Louisville Inc. and was a Champion Member of the Oldham County Chamber of Commerce. She recently appeared in the Louisville Courier-Journal, RoundAbout and the Oldham Era. Lynn was also the Red Cap Ambassador for the American Heart Association and advocates for the research of Brugada Syndrome, a rare genetic heart disease also known as Sudden Arrhythmia Death Syndrome (SADS) that both Lynn and her mother have been diagnosed with.