Agilité émotionnelle Book by Avice Lagueux - Bookswagon
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Agilité émotionnelle

Agilité émotionnelle


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About the Book

Chaque jour, nous prononçons environ 16 000 mots, mais dans notre esprit, nous en créons des dizaines de milliers d'autres. Des pensées telles que "Je ne passe pas assez de temps avec mes enfants" ou "Je ne suis pas assez bon pour présenter mon travail" peuvent sembler être des faits inébranlables. enfants" ou "Je ne suis pas assez bon pour présenter mon travail" peuvent sembler être des faits inébranlables. En réalité, il s'agit des jugements de notre voix intérieure.

S'appuyant sur plus de vingt ans de recherche universitaire, de conseil et sur ses propres expériences pour surmonter l'adversité, Avice Lagueux PhD, a ouvert la voie à une nouvelle méthode pour nous permettre de faire la paix avec notre moi intérieur, d'atteindre nos objectifs les plus importants, d'opérer de véritables changements et de vivre pleinement notre vie.

Avice Lagueux a découvert que les personnes émotionnellement agiles subissent les mêmes stress et échecs que n'importe qui d'autre. La différence est que les personnes émotionnellement agiles savent comment se détacher des schémas inutiles et comment créer un succès fondé sur des valeurs en adoptant de meilleures habitudes et de meilleurs comportements.

L'agilité émotionnelle décrit une nouvelle façon de vivre et d'entrer en relation avec soi-même et le monde qui nous entoure. Prenez conscience de votre vraie nature, apprenez à faire face à vos émotions avec acceptation et générosité, et agissez en conséquence. émotions avec acceptation et générosité, à agir selon vos valeurs les plus profondes et à vous épanouir.

Le chemin de l'épanouissement personnel et professionnel est rarement rectiligne. Demandez à n'importe quelle personne qui a atteint ses objectifs les plus importants ou dont les relations sont florissantes et vous entendrez parler de nombreux détours inattendus en cours de route. Qu'est-ce qui distingue ceux qui maîtrisent ces défis de ceux qui déraillent ? La réponse est l'agilité - l'agilité émotionnelle.

L'agilité émotionnelle est une approche révolutionnaire, fondée sur la science, qui nous permet de naviguer dans les méandres de la vie avec acceptation de soi, clairvoyance et ouverture d'esprit, et un esprit ouvert.


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Product Details
  • ISBN-13: 9798397165815
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 190
  • Spine Width: 10 mm
  • Weight: 503 gr
  • ISBN-10: 8397165819
  • Publisher Date: 04 Jun 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Se débloquer, accepter le changement et prospérer au travail et dans la vie
  • Width: 216 mm


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