The Aha! Moment by Sherine Ann Lovegrove - Bookswagon
Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Memory improvement & thinking techniques > The Aha! Moment
The Aha! Moment

The Aha! Moment


     0     
5
4
3
2
1



International Edition


About the Book

Relapsing back into our old ways is a very familiar story for many of us who try to change problematic behaviours. Recent discoveries in neuroscience have explained how relapses happen and the iCAN(R) Model is a breakthrough in the field of personal change. This is because, for the first time we have simple tools that work with your natural brain processes, to help us take control of your mental state, so that those relapses are a thing of the past. In this book, you will learn how to use your brain's in-built mechanisms to overcome the three natural barriers to change so that those changes you choose to make, stick permanently. The iCAN(R) Model specifically focuses on harnessing the way that the brain naturally likes to work so that the change process is relatively easy and effortless to do.At a fundamental level, the neuroscience of change depends on the chemistry that creates AHA Moments. AHA Moments have been traditionally associated with spontaneous life changes and under controlled circumstances they can be induced chemically for therapeutic treatments in patients with addictive behaviours. The iCAN(R) Model is a natural yet simple process that encourages the creation of the same brain chemistry that generates AHA Moments, that can help us spontaneously change our behaviours for ever. Sherine has shared her unique story throughout her book as a framework so that you can easily identify and map you experiences onto the iCAN(R) sequence of steps. She has provided practical exercises and additional insights to help steer you towards generating your own Aha Moments. Last, she shows that a willingness to expose one's self towards being more open, vulnerable and compassionate is a powerful tool for any transformational process to happen.


Best Sellers



Product Details
  • ISBN-13: 9781986692328
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Weight: 209 gr
  • ISBN-10: 1986692329
  • Publisher Date: 20 Mar 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to maximise your results for the least amount of effort
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Aha! Moment
Createspace Independent Publishing Platform -
The Aha! Moment
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Aha! Moment

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!