Alexitimia by Juan Moises de la Serna - Bookswagon
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Alexitimia

Alexitimia


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About the Book

Aprende cómo superar el problema de no comprender las emociones propias y de los demás¿Cómo decir "Te Quiero" y no morir en el intento?Seguro que conoces a alguien, o te pasa a ti mismo, que en ocasiones tienes dificultades para expresar tus emociones, sobre todo si es a la hora de declarar tu amor diciendo, "Te Quiero"Pero, además, hay personas que en realidad no saben lo que sienten por las otras personas, y lo más preocupante, son incapaces de entender los sentimientos de los demás por uno mismo.A esto es a lo que se denomina Alexitimia, y está más extendido de lo que pensamos, estimándose que afecta a 1 de cada diez personas a nivel mundial.Descubre todas las claves en este libro, ¿Qué es?, ¿A quién afecta?, ¿Se puede tratar?¿Se puede prevenir la Alexitimia?"Los hombres no lloran" ha sido una coletilla usada durante mucho tiempo con los más pequeños, haciendo que estos no supiesen expresar sus emociones de forma sana.Lo que ha provocado una sociedad con "analfabetos emocionales" en palabras de Daniel Goleman, padre de la Inteligencia Emocional.Descubre cómo desde el gobierno de Canarias se corrigen estos errores, educando a los pequeños para conocer y expresar adecuadamente las propias emociones, a la vez que se aprender a comprender y aceptar las emociones de los demás.¿Sabes que altos niveles de Alexitimia se asocian con problemas relacionados con el campo de la Psicología?Si pensabas que sufrir Alexitimia no tenía mayores consecuencias que "perder un amor" por no decirle "Te quiero".Has de saber que el no saber cómo expresar tus emociones, ya sean estas positivas o negativas, van a asociarse con las adicciones, los trastornos de la alimentación o los trastornos de personalidad psicopáticos.Aprende cuál es esta relación y cómo se puede tratar, para superarlo.
About the Author: Es Doctor en Psicología, Master en Neurociencias y Biología del Comportamiento, y Especialista en Hipnosis Clínica, reconocido por el International Biographical Center (Cambridge - U.K.) como uno de los cien mejores profesionales de la salud del mundo del 2010. Desarrollando su labor docente en distintas universidades nacionales e internacionales. Divulgador científico con participación en congresos, jornadas y seminarios; colaborador en diversos medios digitales. Actualmente desarrolla su labor de investigación en el ámbito del Big Data aplicado a la Salud.


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Product Details
  • ISBN-13: 9788873046547
  • Publisher: Tektime
  • Publisher Imprint: Tektime
  • Height: 203 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Weight: 141 gr
  • ISBN-10: 8873046541
  • Publisher Date: 08 Apr 2018
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Un Mundo Sin Emociones
  • Width: 127 mm


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