Alimentos Geniales: Vuélvete Más Listo, Productivo Y Feliz Mientras Proteges Tu Cerebro de Por Vida / Genius Foods: Become Smarter, Happier, and More Product
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > Alimentos Geniales: Vuélvete Más Listo, Productivo Y Feliz Mientras Proteges Tu Cerebro de Por Vida / Genius Foods: Become Smarter, Happier, and More Product
Alimentos Geniales: Vuélvete Más Listo, Productivo Y Feliz Mientras Proteges Tu Cerebro de Por Vida / Genius Foods: Become Smarter, Happier, and More Product

Alimentos Geniales: Vuélvete Más Listo, Productivo Y Feliz Mientras Proteges Tu Cerebro de Por Vida / Genius Foods: Become Smarter, Happier, and More Product


     0     
5
4
3
2
1



International Edition


About the Book

Una revolucionaria estrategia destinada a llevar nuestra salud cognitiva hasta sus límites naturales.

Después de que a su madre le diagnosticaran una forma misteriosa de demencia, Max Lugavere dejó en suspenso su exitosa carrera en los medios para aprender todo lo que pudiera sobre la salud y el rendimiento del cerebro.
Durante la mejor mitad de una década, consumió la investigación científica más actualizada, habló con docenas de científicos y médicos destacados de todo el mundo y visitó los mejores departamentos de neurología del país, todo con la esperanza de comprender la condición de su madre. Ahora, en Alimentos geniales, Lugavere presenta una guía completa para la optimización del cerebro. Él descubre el asombroso vínculo entre nuestras elecciones dietéticas y de estilo de vida y nuestras funciones cerebrales, revelando cómo los alimentos que consume afectan directamente su capacidad para concentrarse, aprender, recordar, crear, analizar nuevas ideas y mantener un estado de ánimo equilibrado.
Combinando investigaciones pioneras sobre la prevención de la demencia, la optimización cognitiva y la psiquiatría nutricional, Lugavere destila ciencia innovadora en cambios de estilo de vida procesables.
Él comparte información invaluable sobre cómo mejorar el poder de su cerebro, incluyendo
- los nutrientes que pueden estimular su memoria y mejorar la claridad mental (y dónde encontrarlos);
- los alimentos y las tácticas que pueden energizar y rejuvenecer su cerebro, sin importar su edad;
- un método de pérdida de grasa que estimula el cerebro y es tan poderoso que se ha llamado liposucción bioquímica; y
- los alimentos que pueden mejorar su felicidad, tanto ahora como a largo plazo.

ENGLISH DESCRIPTION

New York Times Bestseller
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this
cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.

After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country's best neurology departments--all in the hopes of understanding his mother's condition.
Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.
Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including

- the nutrients that can boost your memory and improve mental clarity (and where to find them);
- the foods and tactics that can energize and rejuvenate your brain, no matter your age;
- a brain-boosting fat-loss method so powerful it has been called "biochemical liposuction"; and
- the foods that can improve your happiness, both now and for the long term.
With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain's health and performance today--and decades into the future.
About the Author: MAX LUGAVERE es cineasta, periodista de salud y ciencia, y autor del libro Alimentos geniales, bestseller de The New York Times.

También es el anfitrión del podcast The Genius Life, el más escuchado en la categoría de salud de iTunes. Lugavere es un invitado recurrente en The Dr. Oz Show, Rachael Ray Show y en The Doctors; colaborador habitual de Medscape, Vice, Fast Company, CNN, The Daily Beast, NBC Nightly News, The Today Show y The Wall Street Journal; y un orador muy solicitado que ha dado charlas en South by Southwest, TEDx, la Academia de Ciencias de Nueva York y la Cumbre Biohacker en Estocolmo, Suecia, por mencionar algunos de los foros más destacados. Vive en la ciudad de Nueva York y en Los Ángeles.


Best Sellers



Product Details
  • ISBN-13: 9786073179034
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Grijalbo
  • Height: 229 mm
  • No of Pages: 360
  • Series Title: Colección Vital
  • Weight: 431 gr
  • ISBN-10: 6073179030
  • Publisher Date: 20 Aug 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 25 mm
  • Width: 147 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Alimentos Geniales: Vuélvete Más Listo, Productivo Y Feliz Mientras Proteges Tu Cerebro de Por Vida / Genius Foods: Become Smarter, Happier, and More Product
Prh Grupo Editorial -
Alimentos Geniales: Vuélvete Más Listo, Productivo Y Feliz Mientras Proteges Tu Cerebro de Por Vida / Genius Foods: Become Smarter, Happier, and More Product
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Alimentos Geniales: Vuélvete Más Listo, Productivo Y Feliz Mientras Proteges Tu Cerebro de Por Vida / Genius Foods: Become Smarter, Happier, and More Product

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!