All In 1 Paleo For Beginners Book by Orlando Scott
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > All In 1 Paleo For Beginners
All In 1 Paleo For Beginners

All In 1 Paleo For Beginners


     0     
5
4
3
2
1



International Edition


About the Book

Trying to find a healthier alternative to the modern day diet ? Then Paleo is definitely the solution for you !

Modern day living forces people to choose on-the-go, easy-to-cook, instant food that lack nutritional value and contains too much fats, sodium, and sugar. Due to this modern-day lifestyle, obesity is on the rise. In 2015, more than one-third (34.9%) of the adult American population is obese. The reason for this is unhealthy eating and lifestyle. The American diet consists of too much calories, too many fats, excessive sodium and too much sugar. High calorie food such as mayonnaise, French fries, pizza, hotdogs, salami and others can cause fat build up in the body. Calories are needed by the body as it is turned into energy but when you consume too much, your body will store it as fats, which can lead to obesity. Food rich in trans-fat and saturated fats such as cheeseburgers, potato chips and French fries produces cholesterol in the body, which can lead to heart diseases and cause blockage to your arteries. Sodium-filled food on the other hand causes water retention and raise your blood pressure, which can result to stroke, heart attack and other heart diseases.

Here Is A Preview Of What You'll Learn...

  • The diet of the Paleolithic Man
  • How to apply the Paleo Diet for effective weight loss
  • An actionable 7 Day Starter Menu Plan
  • Categorized list of allowed foods
  • 30 Easy-to-follow delicious Paleo recipes
  • Your shopping list for the Week
  • Paleo checklist as a guide for beginners
  • Much, much more!

Scroll up and click the buy button now to begin your very own Paleo adventure !


Best Sellers



Product Details
  • ISBN-13: 9781535468930
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 160
  • Series Title: English
  • Weight: 272 gr
  • ISBN-10: 1535468939
  • Publisher Date: 27 May 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
All In 1 Paleo For Beginners
Createspace Independent Publishing Platform -
All In 1 Paleo For Beginners
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

All In 1 Paleo For Beginners

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!