The All-Day Fat-Burning Cookbook by Yuri Elkaim - Bookswagon
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The All-Day Fat-Burning Cookbook

The All-Day Fat-Burning Cookbook


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About the Book

Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health.

Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.
About the Author: Yuri Elkaim is a registered holistic nutritionist, renowned fitness expert, and the author of New York Times bestseller The All-Day Energy Diet and The All-Day Fat-Burning Diet. A former professional soccer player who was also the strength-and-conditioning and nutrition coach for seven seasons at the University of Toronto, Elkaim has helped hundreds of thousands of clients enjoy more energy, lose weight, get in shape, and have a greater understanding of their health. Yuri Elkaim lives in Toronto, Canada.


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Product Details
  • ISBN-13: 9781623366070
  • Publisher: Rodale Books
  • Publisher Imprint: Rodale Books
  • Height: 234 mm
  • No of Pages: 256
  • Series Title: English
  • Sub Title: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals
  • Width: 191 mm
  • ISBN-10: 1623366070
  • Publisher Date: 20 Dec 2016
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Spine Width: 33 mm
  • Weight: 766 gr


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