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Alles über Eier

Alles über Eier


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About the Book

Willkommen zum Buch " Alles über Eier: Mythen aufdecken, köstliche Rezepte und nahrhafte Gesundheit". Dieser umfassende Leitfaden ist eine Quelle des Wissens und der Inspiration für alle, die die vielen Vorteile des Eis in Bezug auf Gesundheit, Gewichtsverlust und Kochkunst entdecken möchten.

In diesem Buch tauchen wir tief in die einzigartigen Eigenschaften des Eis ein und erforschen seine Rolle als eine mächtige Quelle von essentiellen Nährstoffen. Durch aktuelle wissenschaftliche Forschung entmystifizieren wir die Mythen, die den Eikonsum umgeben, und liefern zuverlässige und fundierte Informationen über seine Auswirkungen auf die Gesundheit und das Gewicht.

Darüber hinaus präsentieren wir ein praktisches Gewichtsverlustprogramm, in dem das Ei eine zentrale Rolle spielt. Mit wertvollen Tipps und köstlichen Rezepten zeigen wir Ihnen, wie Sie das Ei in Ihre tägliche Ernährung integrieren und die Vorteile seiner sättigenden, nährstoffreichen und kalorienarmen Eigenschaften ernten können.

In "Ei: Gesundheit, Gewichtsverlust und Rezepte" finden Sie eine Vielzahl kreativer Rezepte, von herzhaften Gerichten bis hin zu süßen Optionen, alle mit dem Ei im Mittelpunkt. Jedes Rezept ist sorgfältig konzipiert, um Geschmack und Ernährung zu liefern und Ihnen zu helfen, das Beste aus Ihrer Reise zu einer gesünderen Lebensweise zu machen.

Wir könnten nicht die Bedeutung des intermittierenden Fastens übergehen, ein Protokoll, das in den letzten Jahren an Popularität gewonnen hat. Wir erklären, wie man das intermittierende Fasten in den eigenen Lebensstil einbaut und wie man es mit dem Eikonsum kombiniert, um die Gewichtsverlust- und Wohlfühlergebnisse zu optimieren.

Wir möchten, dass dieses Buch Ihr vertrauenswürdiger Leitfaden ist, vollgepackt mit praktischen Informationen und Inspiration, um Ihnen zu helfen, bewusste und gesunde Ernährungsentscheidungen zu treffen. Unsere Mission ist es, Sie zu befähigen, Ihre Gesundheits- und Gewichtsverlustziele zu erreichen, während Sie eine Vielzahl von köstlichen und nahrhaften Rezepten genießen.

Wir danken Ihnen, dass Sie sich uns auf dieser Reise angeschlossen haben. Wir hoffen, dass dieses Buch eine wertvolle Quelle von Wissen, Motivation und kulinarischem Vergnügen sein wird, während Sie die vielen Vorteile des Eis entdecken.

Viel Spaß beim Lesen und guten Appetit!


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Product Details
  • ISBN-13: 9798397587860
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 88
  • Spine Width: 5 mm
  • Weight: 145 gr
  • ISBN-10: 8397587861
  • Publisher Date: 08 Jun 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Mythen aufdecken, köstliche Rezepte und nahrhafte Gesundheit
  • Width: 127 mm


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