The Alpha Plan by Phd Mariam Manoukian MD - Bookswagon
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The Alpha Plan

The Alpha Plan


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International Edition


About the Book

The Alpha plan is a blueprint for good nutrition and healthy living for college bound students. It offers practical, easy and effective ways to set up a healthy trajectory for life. It describes essential dietary elements and gives practical advice for specific situations, like how to equip student's kitchen or what to eat when there is none. More than 250 simple, tasty and inexpensive recipes are offered to the novice cook.
About the Author: Dr. Mariam Manoukian is in private practice in Mountain View, California. She specializes in prevention and treatment of diabetes and obesity. In 2004, she and her husband, Dr. Jerry Manoukian coauthored the Metabolic Syndrome Survival Guide. Kim Fielding is a nutritional coach, chef and mother of three college students.


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Product Details
  • ISBN-13: 9781463743475
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 284
  • Series Title: English
  • Sub Title: Healthy Eating and Living in College and Beyond
  • Width: 152 mm
  • ISBN-10: 1463743475
  • Publisher Date: 03 Dec 2011
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 15 mm
  • Weight: 431 gr


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