Anhedonia
Anhedonia

Anhedonia


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About the Book

  1. Chapter 1: The Enigma of Anhedonia

    • Introducing the concept of anhedonia and its impact on individuals' emotional well-being.
    • Exploring the historical background and early recognition of anhedonia in psychology.
    • Sharing real-life stories to illustrate the diverse ways anhedonia can manifest.
  2. Chapter 2: Unraveling the Neurological Tapestry

    • Delving into the neuroscience behind anhedonia, examining how brain structures and neurotransmitters contribute to the experience of pleasure.
    • Discussing recent research findings and breakthroughs in understanding the neural mechanisms of anhedonia.
    • Clarifying the distinction between anhedonia and other related mental health conditions.
  3. Chapter 3: The Shades of Emotional Numbness

    • Examining the different forms of anhedonia, including social, physical, and consummatory anhedonia.
    • Providing case studies and personal accounts to illustrate the nuanced ways in which anhedonia can manifest in various aspects of life.
    • Offering insights into the challenges individuals face when attempting to communicate their emotional experiences.
  4. Chapter 4: Coping Strategies and Treatment Paths

    • Exploring therapeutic interventions, from traditional psychotherapy to emerging treatments such as neurostimulation.
    • Highlighting the role of lifestyle changes, mindfulness, and self-care in managing anhedonia.
    • Sharing success stories of individuals who have navigated their way towards recovery.
  5. Chapter 5: Rediscovering Joy: A Path to Healing

    • Outlining practical strategies and exercises to help individuals reconnect with the experience of pleasure.
    • Examining the importance of building a support network and fostering meaningful connections.
    • Offering a roadmap for resilience and recovery, emphasizing the potential for personal growth and transformation.


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Product Details
  • ISBN-13: 9798867429256
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Shadows of Emptiness
  • Width: 152 mm
  • ISBN-10: 8867429256
  • Publisher Date: 12 Nov 2023
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 222 gr


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