Anti Inflammatory Diet by Amanda Hopkins at Bookstore UAE
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Anti Inflammatory Diet

Anti Inflammatory Diet


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About the Book

Anti Inflammatory Cookbook

Have you been feeling pain for a prolonged period of time? Do your injuries simply don't heal and you never really feel better? Anti Inflammatory Diet can help!

Inflammation is a response of your immune system which reacts to substances and stimuli that are deemed dangerous or unrecognized. Inflammation that is chronic and doesn't let up can be a problem. If you find yourself constantly fighting off signs of inflammation such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic inflammation.

The main principle of the anti inflammatory diet is to make healthier food choices to fight inflammation. When you get yourself on the right track, the symptoms and effects of inflammation will subside. Problems with heartburn, irritable bowel syndrome, red and itchy rashes, and even arthritis, may very well disappear as you fill your body with the nutrients it needs instead of the waste that it doesn't.

This book will make it easy for you to adopt the anti inflammatory diet. By reading this book you'll learn:

- How to follow the anti inflammatory diet

- Anti inflammatory breakfast recipes

- Anti inflammatory lunch recipes

- Anti inflammatory dinner recipes

- Anti inflammatory snack and dessert recipes

The best thing about these recipes is that they're delicious. The second best thing about them is that they will help you reduce and prevent the painful symptoms of inflammation.

Order your copy of Anti Inflammatory Diet today!


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Product Details
  • ISBN-13: 9781648420078
  • Publisher: Insight Health Communications
  • Publisher Imprint: Insight Health Communications
  • Height: 229 mm
  • No of Pages: 42
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 1648420079
  • Publisher Date: 19 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 122 gr


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