Anti Inflammatory Juicing Recipes Book for Beginners
Anti Inflammatory Juicing Recipes Book for Beginners

Anti Inflammatory Juicing Recipes Book for Beginners


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About the Book

Over 50 healthy nutrient-packed smoothies and juice recipes to fight inflammation

Chronic inflammation is a significant health problem. According to studies, it wreaks havoc on your body, contributing to heart disease, diabetes, Alzheimer's, and even cancer. One of the leading causes of chronic inflammation is a diet heavy in processed, fatty, and sugary meals. However, avoiding and/or lowering inflammation may be as simple as creating a delightful juice.

Also, cooking food results in the complete loss of its phytonutrients and approximately 85-95% of its vitamins. To prevent this, it is essential to consume raw vegetables instead of cooking them all and the best way to achieve that without compromising on taste can be by opting for juicing. When broccoli is cooked, for instance, a significant amount of its effectiveness is lost, whereas juicing it in its raw form ensures a 100% retention of vitamins and about 50-60% of phytonutrients. These percentages have been derived from various independent investigations conducted globally.

This book (Anti Inflammatory Juicing Recipes book for Beginners), however, is designed to provide you with the necessary skill for creating delicious, yet healthy inflammation-fighting juice recipes in less than 5 steps and not more than 5 minutes.

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Product Details
  • ISBN-13: 9798878972338
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Juicing your way up to a vibrant, pain-free life with over 50 amazing juice & smoothies that, heal, treat, and cure
  • Width: 152 mm
  • ISBN-10: 8878972339
  • Publisher Date: 08 Feb 2024
  • Height: 229 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Weight: 145 gr


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Anti Inflammatory Juicing Recipes Book for Beginners
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Anti Inflammatory Juicing Recipes Book for Beginners
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