Anxiety Disorders
Anxiety Disorders

Anxiety Disorders


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

In "Anxiety Disorders," Dr. Charles J. Brown provides a comprehensive and empathic approach to understanding, managing, and triumphing over anxiety disorders. Dr. Brown, an experienced mental health professional, blends clinical competence with a sympathetic approach, giving readers the tools they need to navigate the complex world of anxiety and panic attacks.
Key features:
In-depth understanding
Dr. Brown begins by delving into the complexities of anxiety disorders, giving readers a clear and accessible explanation of the different types, symptoms, and underlying causes. The book is an excellent resource for individuals, families, and friends who want to understand the issues that anxiety presents.
Practical Strategies to Overcome Anxiety:
The book's main point is its practical advice for conquering anxiety. Dr. Brown discusses evidence-based methods and coping processes designed specifically for people suffering from anxiety and panic attacks. These ideas are both instructive and actionable, allowing readers to take proactive measures toward healing.
A Holistic Approach to Wellness:
Recognizing that well-being spans many elements of life, the book takes a comprehensive approach to mental health. Dr. Brown delves into lifestyle changes, stress management techniques, and self-care activities that promote overall mental and emotional health.
Personal narratives and case studies:
To make the content more approachable and encouraging, Dr. Brown adds real-life case studies and personal anecdotes from people who have successfully overcome anxiety. These stories serve as beacons of hope, demonstrating that recovery is possible and that others have taken the same journey.
Crisis Intervention Strategy:
Understanding the importance of dealing with acute events, the book contains crisis intervention tactics for treating panic attacks and acute anxiety episodes. Dr. Brown offers practical counsel for both anxiety sufferers and those who assist them during times of crisis.
Expert Advice on Seeking Professional Help:
Recognizing the value of professional guidance, the book provides advice on how to seek therapy, counseling, and psychiatric help. Dr. Brown clarifies the process of seeking treatment, reduces stigma, and encourages people to prioritize their mental health.
Interactive exercises and worksheets:
Throughout the book, readers will find interactive exercises and worksheets to help with self-reflection, goal-setting, and applying acquired skills. These tools increase the book's usefulness and inspire readers to actively participate in their own recovery process.
Ongoing Support and Maintenance:
"Anxiety Disorders" goes beyond quick fixes and addresses the long-term journey of preserving mental wellness. Dr. Brown offers advice on developing resilience, identifying early indicators of relapse, and cultivating a mentality that supports long-term well-being.
Dr. Charles J. Brown's "Anxiety Disorders" is more than just a handbook; it's a companion for people dealing with the complexity of anxiety. Whether you are battling with anxiety yourself, helping a loved one, or looking to improve your mental health knowledge, this book provides a road map for overcoming anxiety and succeeding in life.


Best Sellers



Product Details
  • ISBN-13: 9798879366839
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: All you need to know to Help Overcome and Win the War against Anxiety and Panic Attack
  • Width: 127 mm
  • ISBN-10: 8879366831
  • Publisher Date: 12 Feb 2024
  • Height: 203 mm
  • No of Pages: 60
  • Spine Width: 3 mm
  • Weight: 118 gr


Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Anxiety Disorders
Amazon Digital Services LLC - Kdp -
Anxiety Disorders
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Anxiety Disorders

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!